Diet / Nutrition :: Boost Your Energy Throughout The Day?
I was wondering what type of ways you guys use to boost your energy throughout the day, whether its coffee, energy drinks, exercise, vitamins, etc. And how effective are these for you? What are negative side effects that you do not like from your energy booster?
View 4 RepliesDiet / Nutrition :: What Kind Of Food Give B12
What kind of food give B12
View 2 RepliesSciatica :: Food / Diet / Nutrition Suggestions?
I would figure good nutrition (less sugar, less white flour, less processed foods, less trans fat, and more fruits, vegetables, whole grains) is a good idea. It is a good idea if there are no sciatica problems.
But if you have any cause - effect food insights or if you know of any particularly helpful foods.
Diet / Nutrition :: Chinese Food Makes Me Sleepy
I usually don't eat chinese food, mainly because my stomach HATES it. But, it does taste good, so last night I decided to get some.
My sleep schedule is a bit messed up right now, so I woke up at around 4pm, and got my Chinese at 6pm, so I literally had only been awake for about 2 hours. I got Sesame Chicken with some white rice, but ended up not really eating the rice.
After a few bites, I realized I was extremely tired. Like, I could've fallen asleep eating. I ate until I was satisfied, but really, that wasn't much, not even half of what I got. I put my chicken away, then went back to playing video games, and fell asleep while playing. It was only for about an hour, but still, It was weird.
This afternoon, I woke up, got myself my leftovers, heated them up, and again, a few bites in, and i'm practically asleep.
Is there something in Chinese food that makes people tired?
Diet / Nutrition :: Best Fruit To Make Healthy Juice
can you tell me, list best fruit to i make healthy juice?
View 2 RepliesBreastfeeding :: Feeds On One Side - Other Side Supposed To Leak Too?
I had my baby girl Friday morning:) she is wonderful! And she and I are learning to breastfeed and it is going great! I have a question tho. When she feeds on one side is the other side supposed to leak to? What can u do to stop it or could I pump one side.? It leaks all over.
View 7 RepliesDiabetes :: Diet Ginger Beer And Diet Coke
Do either of these raise blood sugar, diet coke and diet ginger beer sometimes I like a rum with the diet ginger beer (no alcohol in the ginger beer)
View 1 RepliesNutrition :: Can Too Much Fruit Or Vegetables Be TOO Much?
This is my first post here, im a 14 year old male, 175 pounds (and losing weight at a steady pace, i've been working out since i was fat and 210 pounds a few months ago), and about 6 feet tall (i play basketball) and i want to know if i eat a large amount of fruits or vegetables i can get unhealthy. i eat maybe about a stalk or two of celery, a handful of baby carrots, an apple or an orange, a pear, about an eighth of a watermelon, a couple strawberries (maybe), yogurt, sometimes a vine of grapes, some sweet peppers and a plum or peach every day or two, just as snacks. i very rarely eat sweets although i occasionally eat meat and cheese during meals, and some eggs or grain/oats/whatever cereal for breakfast. i don't really follow the 8 glasses of water a day, i just drink when im thirsty tbh. i workout about 4-6 days a week and play basketball, and i've been wanting to know if this may be too much food for one day, and if this can make me unhealthy or fat.
View 1 RepliesNutrition :: Has Anyone Tried Alkaline Water?
Has anyone tried this? I have read there are many health benefits to drinking this water and am considering purchasing a machine.
View 7 RepliesNutrition :: Weight Loss Nutritionally?
how to lose weight nutritionally? I already posted about my weight gain. I am reading a lot of the posts about nutrition. I like to eat greek yogurt with lime..peach and other flavors. Now I hear that greek yogurt unless plain is not good for you because of the added sugar,What do you all think about the chobani greek yogurts?
View 2 RepliesNutrition :: Always Clearing My Throat Even When Not Eating Anything
clearing throat constantly even when not eating.
View 1 RepliesNutrition :: Easy Tricks On Weight Loss?
Is there any weight loss tricks out there that can be used?
View 4 RepliesNutrition :: The Amazing Benifits Of Aloe Vera
Some months ago I started taking an Aloe vera gel with glucosamine for my joints, after a week I began to feel different, not in my joints that came later but in my whole well being, I feel more awake and alert throughout the day and general feeling. As i've read more on Aloe I have learned so much about this amazing plant and also how important it is as in many things to get the best, Have you found Aloe to help you ? and did you buy the best?
View 2 RepliesNutrition :: Eating Slate Pencil Harmful For Me?
friends i am eating slate pencils for 2 years and nowadays also eating ice cubes .is these habits are harmful for my health?
View 14 RepliesNutrition :: How Long A Person Can Live With Only 1 Glass Of Milk Daily
How long a person can live with 1 glass of milk daily in the morning and 5 Litres of water during the day and 1.5 hours of exercise and 8 hours job and daily household work.
View 1 RepliesPenis :: Inflammation On The Tip
I have inflammation on my penis tip it don't burn when I urinate or discharge dont come out either I had it for 2 weeks I tryed hydrocortisone women's yeast infection creams it didn't help.
View 1 RepliesNutrition :: Apple Cider Vinegar And Aloe Vera Juice. What's It Good For?
I would like to know if Apple Cider Vinegar is good for you and what it's good for. Also Pure Aloe Vera juice. Is it good for you and what is it good for?
View 2 RepliesDiabetes :: Sugar Went From 146 This Morning To 240 At 4pm After Lunch
Sugar went from 146 this morning to 240 at 4pm after lunch. I feel weak, dizzy, blood pressure 139/78/pulse 68. What can i do to decrease the sugar level?
View 1 RepliesDried Sugar Causing A Lot Of Fatigue
Have you ever heard about dried sugar causing a lot of fatigue etc the day after eating?
I hardly eat any sugar (if any at all really apart from proper fruit), however I do like nut and dried fruit bags as a snack.
However I find that the day after I eat a bag of these, I am very fatigued and crabby.
My diet consists of fruit, veg, whole wheat pastas, beans/legumes, nuts, weetabix, fish etc.
I don't even drink nowadays!
The dried fruit thing has been something I have questioned for a loooong time but no one has agreed with my view.
My thinking is that because I eat such a low sugar diet, my body is shocked when it is subjected to so much sugar in one sitting - hence a sort of comedown/hangover the next day.