Diet / Nutrition :: What Kind Of Food Give B12
What kind of food give B12
View 2 RepliesSciatica :: Food / Diet / Nutrition Suggestions?
I would figure good nutrition (less sugar, less white flour, less processed foods, less trans fat, and more fruits, vegetables, whole grains) is a good idea. It is a good idea if there are no sciatica problems.
But if you have any cause - effect food insights or if you know of any particularly helpful foods.
Anxiety :: Xanax Makes Me Sleepy
I'm been suffering from anxiety and depression for over a week now and I'm now taking paxil & buspar prescribed by my doctor. The medication has not kicked in yet and I was feeling horrible still, plus some side effects that was expected. So, I went back to the doctor and she gave me xanax 0.5 mg; to help with the waves of anxiety and depression and side effects. But the problem is I'm not working now and its dead cold winter out, so I stay in. And I will take a xanax when the anxiety and depression comes on. But when I wake up after the short nap, I am smacked with fear dread and depression. I can't seem to avoid the naps in the day. If I don't take the xanax then its constant anxiety and depression.
Food / Beverages :: Getting Sleepy After Eating Fruits?
I'm a 23 years old male living in Iran. Recently, I've been experiencing a very strange problem with fruits that has led to me stop eating them. The problem is after eating almost any kind of fruits, specially melon, I immediately feel sleepy. A few days ago I couldn't resist a fairly big piece of melon and after eating it I fell asleep for more than 8 hours (from 8 pm to 5 am). last night I decided to see if it happens again and after eating two tiny pieces, almost immediately it all came to me but this time it went away by eating some chocolates.It seems that, if I can survive not falling sleep, taking some sweets will make the sleepiness go away.Banana, Cucumber, Water melon, Pomegranate and a few others have also caused the same symptoms but nothing like the bloody melons.This also happens ,although rarely, after daily meals.
View 13 RepliesChinese Food Ok To Eat During Pregnancy?
Is Chinese food ok to eat during pregnancy?
View 7 RepliesDiet / Nutrition :: Boost Your Energy Throughout The Day?
I was wondering what type of ways you guys use to boost your energy throughout the day, whether its coffee, energy drinks, exercise, vitamins, etc. And how effective are these for you? What are negative side effects that you do not like from your energy booster?
View 4 RepliesDiet / Nutrition :: Sugar Feeds Inflammation
I started a food diary and just wondering if what I am learning is common.
I have been told that many of my ailments are from inflammation. Ankle, hip, knee, back etc. I was told to start taking care of my gut and it would fix the rest of my body.
Anyway step 1 was to create a food diary. So what I am learning is that very quickly (like within 5 - 10 minutes) of eating sugar, my pain sky rockets.
And after taking an anti-inflammatory pill my pain goes away very quickly, like 5-10 minutes.
Yes I know that sugar feeds inflammation and I should avoid it.
What I am wondering is the timing odd?
I would not have anticipated sugar or a medication to have that immediate of results.
During my life I have taken anti-inflammatory pills a few times and really never found them to do much. Until today.
Diet / Nutrition :: Best Fruit To Make Healthy Juice
can you tell me, list best fruit to i make healthy juice?
View 2 RepliesFood Allergies :: Fruit Makes Mouth Itching On The Roof
I LOVE fruit bananas cantaloupe watermelon apples tomatoes oranges cuties but ever since I turned 12?? My mouth starts itching on the roof of it and my tongue then my ears (inner part) starts itching like the eardrum please what's wrong with me?? It first started with tomatoes is there any cure? Any way to stop the itching once it starts? Could there be any more food I'm allergic to?
View 1 RepliesEating Disorders :: Can't Eat At All - Smell Of Food Makes Stomach Twirl
So I'm really not sure why I've been having this issue but I've been having a lot of problems eating lately. Basically unless I'm really really hungry like, completely empty stomach, growling stomach, hours on end without eating, I simply can't eat. The mere smell of food makes my stomach twirl and feel repugnant/disgust towards eating. If I so much as eat one spoon, my stomach instantly feels like I'm about to throw up and in many occasions where I did force more to try and eat, I ended up actually vomiting, and after that not feeling hungry for another few hours again. So unless I'm actually hungry hungry (which happens twice a day, sometimes only once) I can't eat, or I'll throw it all up, and continue not being able to eat for another few hours. I'm 178cm tall and in the past few months I lost weight, going from 61 kg down to 53kg because of this and I really need help.
View 1 RepliesSjogren's Syndrome :: Stress Makes Symptoms Progress - Diet Advice?
I am a 46 yr old female - presently suffering with sjogren's. I was diagnosed last year and didn't feel any real symptoms coming on at first. I'm now suffering with painful wrists, dry eyes and
dry mouth, I have thrush and also fatigue. I've had 12 teeth removed. I read up that any stress can make sjogrens symptoms progress. I believe it's also affecting my concentration too.I am trying to stay stress free at the moment. Although it's difficult as I have just lost my job, through illness. My doctor has confirmed that everything I am suffering with at the moment is down to sjogrens. I feel quite overwhelmed. I was wondering if anyone knew of any dietary changes that I can make.
Diverticula :: Food / Diet - Do's And Dont's
Returning from a hospital session of Drips and Deprivation (food) I was handed a Low Residue diet to follow. Scant in products,and information what to do with said products, I searched the web for more information,
only to find contradictory eat and don't eats, so I thought that WE the sufferers of food deprivation should start our own Divi Diners club and see if we can throw some light on the subject.
I Love mushrooms,but cannot find any info about them. How do we achieve our five a day if we can't eat fruit? Is it O.K. to take the skins off?
Can we have chips or roasties,or fish with batter on? Spices, do any of you use spices. and what do you put on spaghetti?
Can we blitz veggies, as stews and casseroles are forbidden?
Pastry is allowed, but no mention of which type.
So. can we help each other ,then at least when ,or if we ,dine out, we can order something from the menu.
I cannot eat boiled potatoes ,eggs (is it O.K to have a fried one?) jelly and rice pudding for ever. .
So please join in and share your doe's and dont's. mushrooms eaters.
Acid Reflux - Diet / Food Advice?
I had another bad night's sleep last night even though i took my medication before i went to bed at midnight. At about 6pm I had my last meal which was Ham off the bone new potatoes and baked beans.I later had a cup of tea and later still some Wine Gums as a sweet treat. So in your experience I am i correct in assuming that it was the ham that caused my problem rather than the other things I ate. By what I have read I think I am lucky in what problems I am having compared to many of yourselves but it seems to me that as time is going on my illness is getting worse.
View 36 RepliesLichen Sclerosus :: Heal With Diet Of Unprocessed Food
I have just been diagnosed with Ls ! . Took a while but took myself to the local sexual clinic as my dr and nurse kept treating me for thrush !!! Knew it wasn't !!. I had diagnosed myself from reading the Internet !. Was happy to know finally what was wrong ! But nhs paints a unrealistic picture of it ! From when you start reading the other , real info about it ! About how horrible , painful , disfiguring it can be ! Not to mention ruining your sex life . And the risk of skin cancer !. At first it really freaked me out !. Then I thought right you bug ( as that is how it feels ! Like a bug burying under your skin and making me itch like my hubby does at night before he goes to sleep ! Lol. It found its way in to my body and I am going to make sure I find away to get it out !!. It is all new to me so at the moment I am reading like mad !. I understand that it comes from an unbalanced system ! They say that your gut is your second brain so I am going to start with healing my gut !. I am taking probiotics , also you need to clean out heavy metals ! That cause your body to be toxic ! So you need rose hip and then L-glutamine to heal leaky gut . They say skin conditions are a body screaming out , I am toxic !. So heal with diet of unprocessed foods , relaxation ! Cause a big problem to flare up your Ls is stress !!. Also coconut good for itching and moisturising !.
View 32 RepliesDiabetes :: Diet Ginger Beer And Diet Coke
Do either of these raise blood sugar, diet coke and diet ginger beer sometimes I like a rum with the diet ginger beer (no alcohol in the ginger beer)
View 1 RepliesAm I Pregnant? :: Dizzy Thirsty And Sleepy
Okay so I have had the implanon for 4 months and just had it taken out 7-11-2014. That same nught mu husband and I had unprotected sex and have had unprotected sex every other night since. I am ttc currently. My ob said people could.become pregnant with in the same day as removal, for the oast couple days I have has lower back pains and tingling nipple and brest pain. Even on implanon my periods were regular just light and according to my fertility calender I am fertile this week, I have had thick discharge also have been dizzy thirsty and sleepy. Could I be pregnant?
View 1 RepliesMigraine :: Paramax Making Me Sleepy
where do i start....suffered with migraines since a child now 42, since car accident which was almost 8 years ago migraines have become worse.
i get 2/3 migraines a weeks and the after effects can last up to 2/3 days which can also including feeling sick etc
im already on medication for migraines and gp has now put me on paramax... had a migraine yest so took my first tablet must admit made me very sleepy but woke with no side effect from migraine can only describe it as bad hangover effect
anyone else take paramax??
Mirtazapine :: Sleepy Drowsy And Very Tired
I have started this last night knocked me out 8pm then couldn't get up was late for work .
It's now noon still feel sleepy drowsy and very tired.
Bipolar Disorder :: Lithium And Lamictal SO Sleepy
At first I was on 200 mg of Lamictal and (not sure the dose) of Seroquel. Seroquel made me gain weight. Worked like a charm though! Would also make me feel like I had a major hangover the next day. I said, no more, to that med. Had a really bad Mania episode during the weekend (few weekends ago) seen my doctor two days ago. He put me on 600mg of Lithium and 200mg of Lamictal. I don't have any side effects except I am so tired all day long. I take 100mg of Lamictal and 300 Lithium BUT here is the kicker. For some odd reason, mainly because I think my body hates me, if I take 200mg of Lamictal at night, to lighten up the load of my mornings, I can't sleep.... It makes no sense to me. SO I have to drink lots of water with Lithium, I can barely take a 5 hour energy because the Lithium makes my tummy hurt. I was told the side effects are short lasting. Also, I was told I will need blood work. Do you have to have blood work every so often or just that one time?? I still have Xanax for those moments when I have a really bad bout of anxiety.
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