Anger Management :: Ya'll Should Look Into Low Dose Lithium

(assuming you don't have hypothyroid, some types of heart problems, or seizures, or a few other things)

Very affordable and probably safe in low doses. Also looks like it prevents Alzheimer if you take it early enough. Lots of promising studies about lithium, but also a lot of myth orotate being better than carbonate.

Lithium reduces how fast your brain can use epinephrine, the intense fight or flight chemical, so that you have a limit on how excited you get. Reduces those adrenaline surges you can get when very angry. You will still have the same opinions and think about the same things, but just won't feel the extreme stuff as extreme and won't think about the bad stuff as long throughout the day.

Carbonate might be easier on your kidneys than orotate, based on one rat study from 1979. Orotate might not be eliminated as fast, based on the same study. Orotate is not better in anyway other than being OTC in low doses, despite the online hype by people who know nothing about chemistry.

120mg of lithium orotate has 5mg of lithium.
120mg of lithium carbonate has 20mg of lithium.
Bipolar people take 100-160mg of lithium, as 600-1000mg of lithium carbonate and need blood tests to get the right blood concentration without overdosing.

A low dose of 5mg per day may prevent or postpone Alzheimers if taken early enough. More than that may be needed for an adult with anger problems. I read a report about someone overdosing from 18 orotate pills.