Broken Humerus - Pain During Workout After 2.5 Years
I met an accident around 2.5 years ago and broke my left arm humerus. So I had a surgery and "they" fixed it using a humerus plate. After that, I took ample rest and finally my left arm is all good, not 100% but still up to acceptable level ( I do half my job using left hand and the remaining with right, as in throwing ball with left and writing using right hand). A couple of months ago, I started exercising so as to lose some weight, and it finally led me to join a gym. At first it was hard to get in routine with all these gym workouts, but in no time, I got used to it. Now comes the main issue. Since last month, while gymming, my left humerus has started to cause me pain. It occurs only when I am working out using my arms. It never happened before. This worries me now. Apart from work out, I never feel any pain there. Also, the pain is not something that can make me cry, but something, that makes me stop from whatever I am doing. I am uploading a copy of my X-ray as well.
View 3 RepliesBroken Humerus (3 Spots) - Lots Of Pain After Plate And Screws (3 Weeks Post Op)
3 weeks I broke my humerus in 3 spots and had surgery to have a plate and screws installed after that I was sent home with a one week prescription to pain meds and I ran out last week so this past week has been hell, lots of pain. I see the surgeon in 2 days any chance he'll prescribe me more meds for the pain or do I gotta live like this for who knows how long?
View 7 RepliesOrthopedics :: Continue To Use RICE? Ice Actually Prolong The Healing
Recently one of my guys injured his knee in what we assess to be a strained MCL. I'm a combat medic, not a DPT, so I began to look into rehab/treatment plans. Naturally, the RICE (Rest, Ice, Compression, Elevation) protocol was highly referenced. However, there is also a large group of health professionals that actually advise AGAINST using ice to combat swelling. They question the efficacy of interrupting the body's inflammatory response, and they also contend that ice increase permeability of the lymphatic system INTO the injured area instead of out. This is in sharp contrast to everything I've been taught about treating inflammation as a result of ortho trauma or joint damage. Is there any validity to the argument that Ice actually prolongs the healing process? Or should I continue to use RICE?
View 1 RepliesBroken Humerus Bone In Half
I broke my humerus (upper arm) bone in half about two weeks ago. It is a oblique break in the middle of the bone. They had me take x-rays yesterday so they expected me to straighten my arm. Well buddy my bones started grinding and popping and OW! needless to say say they didn't didn't get me to straighten it... Ah whatever they got pictures of it straight the day I broke it thanks to painkillers. It is in a sling and perfectly aligned according to what they did get yesterday and two weeks ago. I am 20 I don't smoke and i don't drink. That is my story now my questions are. 1: how long until I can straighten my arm without the bone moving and snapping? They expect more x-rays in 2 weeks but if this thing moves its not happening! (because I'm a wuss I know) 2: how terrible does therapy really hurt? Should I take pain pills beforehand? I've heard some scary stories about therapy after a break. 3: do I I have have to worry about breaking it again in therapy or when I do decide to straighten it out? May be a stupid question but last time my arm was broken i was 2 so... 4: I have a numb spot on my arm, that from the bone or did I give myself frostbite from non stop ice packs? It's above my elbow, below the break. And lastly how long until it's completely healed? I'm a CNA I kinda need the thing :/ thanks for taking taking time to read this please help me out a little. I have borderline PPD and a hint of wimp so I appreciate any HONEST information!
View 1 RepliesBroken Humerus Healed Crooked
I fractured my Humerus back in February playing hockey, not exactly sure how it happened that night is pretty foggy for me. It took a long time to heal but that is not the issue.
My concern is how crooked the bone is when my arm is hanging at my side. When my elbow is bent 90 degrees the bone is almost completely straight, but the second it's at my side it's pretty far off. I can feel it when I touch my arm. Should I be concerned with it? The doctor wasn't at all saying it will be fine and said I am free to go and no need for any more appointments.
Any risks from having the bone healed crooked mid-shaft?
Broken Humerus Spiral Fracture
On January 31, I fell on ice walking my dogs and fractured my surgical neck of my arm and have a very large spiral fracture down my humorous. Initially the pain was pretty bad, I struggled with sleeping, but after day seven it started feeling a little less painful. But then I met with orthopedic again and he put me in a plastic brace to help align the bone and now the pain is almost unbelievable. The only thing I am taking is Tylenol because any kind of opiate makes me very nauseous, and I have a history stomach ulcer so I cannot take Ibuprofen. This whole ordeal has been a huge struggle for me to go from a very active person to sitting in the recliner all day long. I am alone also most of the days because my husband has to go to work. It's been really hard for me not to become overwhelmingly depressed. I'm dealing with the guilt of not being able to go to work as I am a supervisor of a program. In addition I have four animals that are being neglected because I don't have the energy and stamina to do anything with them. Not being able to be self-sufficient is also extremely saddening to me. It is hard for me to see the future when when the orthopedic is saying it will be at least six weeks before I will start seeing some changes. I have tried to keep my mind occupied with things but all I want to do is get better. How has other folks dealt with the pain, the lack of independence and the feeling of being cooped up?
View 1 RepliesBroken Bones :: Healing Of A Fractured Tibia
I have a spiral fracture of the Tibia. It has been fixed with a plate however the surgeon left a gap in the bones. (This gap was not present in the original x-ray prior to surgery). After 12 weeks there is no sign of the bone healing. I sort a 2nd opinion & was advised that the bone is unlikely to heal because of the gap & further surgery was recommended to join up the gap & possible a bone graft.
What is the conventional thinking on this? Should bones be fixed touching to heal?
Broken Tibia And Fibula Healing Concerns
I broke my ankle 3 weeks ago now by rolling out wards stepping down a step I broke my tibia and fibula think it is a bimalleolar fracture? I had a half cast on for a week then a full cast and after a week put into an air boot. I have struggled to put weight on my foot and still need the crutches but tonight examining my ankle I've noticed I still have lots of bruising and swelling on the able it also looks deformed like a bone is sticking out prominently and feels hard to touch there is still pain and I also can't bend the last three toes on my foot.
I'm really concerned this isn't normal and the ankle isn't healing properly or the cast was taken off too soon does any one have advice? There was concerns I would need surgery but was given the all clear last Friday. I've also been discharged by the fracture clinic for no follow ups which I thought was also strange.
Aircast From A Hardcast :: Broken 5th Metatarsal Not Healing
Broke my foot 5th metatarsal. At 4 weeks not healing yet,i'm now in an aircast from a hardcast. This is week 6. Foot at night just burns and burns. I don't get much sleep and now i have a deep aching.along with the burning. I was told no weight on it but i can walk on the heel only if necessary. Why now at 6 weeks is it hurting and burning?.
View 9 RepliesOrthopedics :: Fractured Humerus (midshaft), Elbow And Radial Nerve Damage
I had a fall on june 17th 2014. Fell about 20 feet onto a concrete floor. I fractured the humerus, fairly simple fracture straight across the midshaft, no surgery. fracture to the elbow, and got radial nerve damage.
It is now week 14 and although the nerves are back and my wrist is fully functional, both fractures are yet to heal, the humerus fracture is fairly straight, and some callous is appearing, but there is still movement in the fracture site. And the elbow still shows a fracture.
I now have an electromagnetic device to help with the healing, 30 mins a day i can use it for.
Just wanted to know if anyones had success with one?
Also seeing as i broke the elbow the arm has been held in a sling this whole time, without straightening of the arm, so the inside of my elbow is getting very inflamed, but not painful yet, anything i can do to help it?
Orthopedics :: Broken Leg - Spiral Fracture To The Tibia
I broke my leg on the 21st September 2013, and it has now been broken for 15 weeks! I have a spiral fracture to the right tibia, and the doctors decided not to operate. I had a full leg cast for the first 8 weeks, and then went onto a half leg cast, fully weight baring! At first I could only put some of my weight through the bone, and would rely mostly on my crutches, but recently I have been able to hobble around with using no crutches at all - I only do this when i'm inside my house as I would still not rely on my bone fully to steady me. But in the last week or so, it has started to ache more, and it had completely stopped hurting before I am scared that I have put to much weight through it and damaged it again! The pain isn't that bad, it comes and goes and i only take paracetamol to make the ache go away, but it really is worrying me! I don't yet know when my cast is due off as apparently the doctors said my bone will take 4 to 4 and a half months to heal, but by my x rays he said it could be a little earlier! I am a 19 year old girl at university, doing a practical drama degree, so as you can imagine this has been a nightmare for me & I was so hoping I was nearing the end! It seems ever lasting! I'm just wondering if this pain that i'm experiencing now is normal, or if i have possibly done something to damage the break again! I am just panicking because i so want this to be over now i've come 15 weeks and i don't want to go back to square 1
View 2 RepliesOrthopedics :: Broken Fibula,Tibia And Ankle
Dec 2012 I broke my fibula in 1 place, my tibia in 2 and shattered my ankle.
I have had 2 surgeries and currently have one 10 inch plate, one 12 inch plate and 19 screws in my leg.
I realize I am only 9 months into recovery. My surgeon and pain management dr both have said the typical recovery is 18months to 2years or longer.
My question is this.. can the screws become infected or have issue at this point in recovery? While the majority of the pain is obviously deep bone pain, I have no feeling on half my leg and the other side the nerves go crazy and fire at random times.
However the last month I am feeling this weird pressure high up on the tibia plate where 4 screws are located. It is definitely warmer than the rest of the area and a small swollen area.
I still have major issues walking and stretching, but the last few weeks the largest area of discomfort (besides the ankle which is always there) is high up on the tibia where I mentioned.
I saw my surgeon two days ago and he said x rays did not show any issue with hardware and it is probably just my bone and muscle getting used to walking again.
Orthopedics :: Toes Curling Down (Broken Fibula And Tibia)
On April 30th of this year I broke my Fibula & Tibia in a work related accident. They had me in a External Fixture for four months which meant I had to hop around on one leg using a walker (My youngest likes to run around so I refrained from using crutches)
Now over time three of my toes (the middle ones) were starting to curl down, which I suspected was due to gravity just messing with me, but now I've been able to just have my foot on the ground for a while and to no success they remain curled.
Now when my foot is non weight bearing I can stretch my toes (By hand) just fine without it giving me too much trouble except for the fact it will slowly go back to position.
When the foot is planted on the ground the toes are way harder to straighten... Anyone have an idea what's going on.. The doc keeps telling me it will be fine and my therapist says it's something she's never seen before and can't really explain it.
Orthopedics :: Broken Tibia - How Long In A Cast And Non Weight Bearing
I had a horse fall and have managed to fracture my left tibia in a spiral complex formation.
They decided not to operate and I have now been in a cast for 7 weeks and have another 3 weeks until my next visit to the fracture clinic
Has anyone else been in a cast this long and non weight bearing? How long until I will be able to ride again once the cast has come off?
I am getting really bored at home now because my work won't let me return until I am walking and the doctor keeps signing me off!
Orthopedics :: Broken Tibia And Needed Surgery Including Pins
My sister had a broken tibia and needed surgery including pins, and added bone marrow. She says she is crying all the time. Can this type of surgery cause crying all the time?
View 1 RepliesBroken 2nd, 3rd And 4th Metatarsal - Recovery Time
I thought I would write something about this (highly out of character), as when I did it (in an effort to find some comfort and provide my rugby club with information as to when I would be fit again) I searched the internet for all the articles I could, and it was in this minefield that I encountered, from miracle healers to those reoccurring 2 year problems, and as such my mind was boggled. Doctors also provide some guidelines on what is normal to be off crutches but after that recovery rates varied due to ages and previous physical nature of the participants, so whilst this is by no means a complete list, it may offer some help to those who are physically active and still relatively young (sorry).
So to give you my information, I am 25 y/o, male, play rugby to a reasonable standard, cycle 100km plus a week, as well as gyming or some kind of training most days (so needless to say I normally tick the extremely active box).
Previously I had not had any injuries to my feet, and it was just a freak occurrence due to the weight of several men going through it whilst being tackled, the break was fortunate enough to be closed fractures, but still it bloody hurt.
I did this on the 24th January 2016, and was in a soft shell boot for four weeks, at week two I got back in the gym but was very limited on what I could do - machines only (free weights were impossible as I could not lift these without putting pressure through my foot). At the beginning of week 5 I got rid of the boot yet continued using crutches for another 2 weeks. At the start of week 7 I could finally walk again (albeit with a heavy limp), however I did manage to get back on my bike (solid sole - clip in shoes), at the start of week 8 I was squatting with light weight, walking with a slight limp, though many gym exercises were still difficult, at the start of week 9, most gym exercises were becoming easier and getting more weight on them, in week 10 I decided I was close to being able to jog - not the case and got quite a bit of pain going through it, however I am confident my foots resistance will build up over the week.
Anyway I thought I’d write this now, as once I am fit again I will forget all about the injury, and so probably would not write this and be of any help to anyone. So it will get better, just it does take time, finally over the last few days I looked up more information on general bone healing; this states around 3-4months and I believe this to be more accurate for these recoveries than anything I read on forums.
Orthopedics :: Local Right Tibial Bone Pain, Radicular Pain?
i am a male, 67 years old. i have local pain in the right tibial bone, negative for blood clots and x ray are clear. i have not done any physical activity prior to the pain. what can it be?
i am suffering from spinal stenosis, and will undergo surgery in a few weeks.
can it be radicular pain caused by the spinal stenosis? if so, is there a physical test to help verify that?
Pain :: Broken My Fifth Metatarsal - Severe Leg Pain
Ok. So i have broken my fifth metatarsal and have been put into a non weight bearing air cast for two weeks.
Due to the break, the doctor has given me a blood thinner Innohep 4500 UI to take everyday to prevent a blood clot.
My problem is: For the past 3 days my calf (same leg as broken foot) has felt like it's been cramping. Elevating it relieves the pain a little but i am required to attend my courses at University - meaning i'm on crutches all day. Sitting/standing makes the pain increase. The pain has gone from mild to severe; i can almost cry from the pain coming from my calf.
It is extremely painful when trying to stretch any of the muscles in my right leg now, Should I be concerned about a potential clot? (I do not show any of the typical signs i.e. the swelling/heat/redness) Or is this muscle related? I have trawled through the net for similar cases but cannot find anything!
Orthopedics :: Hip Pain - Lifting Hurts
I am a 34 year old male, no illnesses, suffering from hip pain for a while. The pain is on the outside of the hip in-line with the groin area, it doesn't hurt to walk but lifting and moving the leg when sitting/laying causes pain, as does doing butterfly stretches and bending the knee inwards/outwards. When it's particularly painful my whole leg will ache right down to the ankle.
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