Orlistat :: Disappointed With My Weight Loss - Meal?
I've been on the tablets for two weeks now. I've worked out what I can have fat wise without getting the dreaded side effects. Cereal for breakfast, soup and yogurt for lunch, chicken or fish plus veg for main meal. I haven't been having my usual binges on biscuits and sweets either. However I am a bit disappointed with my weight loss. I lost 1 pound the first week and two the second. I know any loss is good, but I have been trying really hard to cut back and lost more than this in a couple of weeks on weight watchers.
I have a lot to lose (7 stone) so hoped for more. Maybe my body will 'catch up' - has anyone else had this experience? I've been on so many diets and lost a couple of stone and put it back on ten times as fast as I took to lose it.
Orlistat And Insulin - Successful Weight Loss?
I am a diabetic and take a background insulin and a quick acting insulin to cover my carbs. Has anyone else been on tablets and insulin and had a successful weight loss ?
View 2 RepliesOrlistat :: Burn Fat Exercise -make Your Heart Rate Up And Down
Theres a few posts so I thought id share what ive learnt from gym instructors and PT sessions
if you consistently do cardio at the same pace you just burn carbs and sugar leaving you drained and not burning fat.
you need to burn fat - take,your heart rate up and down. If you cant manage jogging and sprinting then slow walk 3 mph, fast walk 5/6mph. This is commonly known as HIIT or interval training.
for 10x more fat burning there is metabolic training using weights. Im now just moving on to this.
There's loads you can do at home if confidence or finances don't allow you to go to a gym. Last june I was so unfit I struggled to walk my dogs. Im now jogging with them. I did forgo a holiday to pay for PT though but best thing I did. I know go to gym a good 5/6 times a wk and love it.
and remember muscle doesn't weigh more than fat. 1lb of muscle is the same as 1lb of fat.
Antidepressants :: How To Lose Weight From Paxil
My doctor told me that Paxil is a unique formulation that offers proven medical benefits for people with depression. Since I have problems with this disorder, he recommended me to use this drug. Although I have heard that Paxil gives you the powerful relief, I am still worried. Problem is that my neighbor told me his cousin lose weight from Paxil. That is why I want to hear is it possible to lose weight because of this medicine, and what else side effects I could expect.
View 14 RepliesAntidepressants :: Gaining Weight On Sertraline (Zoloft)?
I was wondering how common does sertraline (Zoloft) side effects include major changes in your appetite? When I first started taking it it was because Prozac completely removed my appetite and I went from normal weight to pretty much underweight. At that point I still had no appetite even when my Zoloft dose was increased to 100 mg daily.
Six months later and I’ve found myself in a completely opposite situation. I keep on gaining and gaining weight while I’m on 100 mg Zoloft. I’ve gained 20 lbs which I thought was impossible and I’m still gaining extra weight. I don’t want to stop taking Zoloft because it’s helping me, but the weight gain is starting to get to me.
Antidepressants :: Cipralex And Xanax - Weight Gain?
I have been taking fluoxetine and xanax for around 8 years due to panic attacks and their affects on me. my doctor recently changed me to cipralex. I don't know if anti depressants and xanax are associated with weight gain but I have noticed a steady incline in my weight since I started taking them. does anyone know if there is a link?
View 1 RepliesThyroid :: Hashimoto's - Hair Loss, Depression, Anger, Memory Loss And Weight Gain
I am a 25 year old female and I was diagnosed with Hashimoto's Disease probably around 2012 or so. I take 75MCG every morning and I do blood tests about once or twice a year to make sure my levels are stable. What I need help with are symptoms. My boyfriend has been very supportive, he was the reason I went to get the initial blood test because he said my symptoms reminded him of Graves Disease and it worried him. Well, I went to the doctor and got the tests done and he told me I had Hashimotos. Since then, my boyfriend has told me that he hasn't seen any improvement in my symptoms, in fact he thinks they've gotten worse. I have looked at a lot of different lists of symptoms that people with Hashimoto's Disease can experience and I experience a lot of them. I'll list the ones I experience the most and a little bit of a description to each so maybe someone can help me with what I need to do to feel better because honestly it makes me miserable.
-Hair Loss - Every time I brush or wash my hair there is always tons of hair in the brush or tub. It's everywhere all the time, I shed like the cats.
- Depression - I don't know if it is actually depression, but a lot of the time I feel like I'm just not good enough to be around anyone. I'll find myself crying at ridiculous moments with absolutely no reason for it. I also find myself thinking that people I know (and can acknowledge even when I'm feeling this way) love and care for me, and yet I still think they don't care about me and will abandon me at the drop of the hat, which breaks me down mentally.
- Stress - This is probably one of my worst symptoms. I am always stressed out about something, even ridiculous things that shouldn't be stressing me out. One of the biggest things I stress about is what I mentioned with the depression. I feel like my friends and loved ones are going to abandon me at any minute, which scares me and results in me lashing out at them in ways that if I can't control it soon enough may result in them actually leaving, which terrifies me and just puts me into a never ending loop of stress and depression.
- Anger - I can't seem to rationalize other people's behaviors. Completely normal behaviors that don't normally bother me result in me lashing out and screaming at people and saying things that I don't mean to say.
- Memory Loss - This is a really bad symptom. I forget things very quickly. If I don't actively keep it in my mind, I won't remember it. A perfect example, when I was still in college I was walking through town with some people and when we were going back to the dorms I made a comment about a truck I saw. I used to see it all the time and hadn't seen it in a while so I made the comment. The people I was with looked at me really confused and just flatly stated "You said the exact same thing when we walked by it on the way out" and I honestly don't remember seeing it at any point that day. In fact I didn't remember seeing it for around 5 months, and yet they claimed that I made the exact same comment I just had, earlier that day. It really messes with my head when people tell me that I did or said something and I can't remember doing it to save my life.
- Weight - Before I started taking synthroid I weighed 110 lbs, after I started taking it I gained like 30 lbs and I can't lose it. I'm stuck between 135 and 140 (I'm about 5'6" tall)
- Headaches - I get headaches on a daily basis. Sometimes they're really bad but generally they're just a slight discomfort in my frontal lobe area.
- Sleep - It takes me forever to fall asleep and even when I do I can't stay asleep and then I feel exhausted all day when I wake up, as if I never slept at all.
Another thing I've noticed and that is that sometimes I feel like I can't swallow properly, I always feel like I have to yawn to get a lung full of oxygen, and my nails curl downward along the curve of the tip of my fingers on like 3/5 fingers.
Weight Loss Hypothyroidism :: Natural Methods To Help With Stubborn Weight?
Besides 2 hours of working out each day, does anyone know of some natural methods to help with stubborn weight? I have an underactive thyroid And unless I work out like crazy its hard for me to lose weight.
View 1 RepliesOrlistat :: Lost 10 Lbs Weight
Needless to say I am more than surprised to have lost 10lbs and find myself wondering if its just water? The good thing is I have been given another prescription and the nurse said I am on target.....
View 34 RepliesOrlistat :: Weight Gain Instead Of Losing
i'v been on the tablets for a month now and instead of losing weight i've actually gained 8lbs..im doing everything right..i mean i haven't had chocolate or takeaways or even low fat crisps for the last month
View 2 RepliesOrlistat Experiences? Anyone That Really Lost Weight?
Is there anyone that has used these tablets and if so have they helped to lose weight.
View 33 RepliesOrlistat :: Lost 11 Lbs Weight (a Month And 5 Days)
Just weighed myself - I'm a month and 5 days into the programme. I'm now 11 pounds lighter. I'm on holiday in two weeks and was going to break the programme but now in two minds what to do.
View 32 RepliesPregnancy :: What To Have For Energy Boost?
what can I have for an energy boost when I get off work to clean my house 34+2. &always exhausted
View 1 RepliesDiet / Nutrition :: Boost Your Energy Throughout The Day?
I was wondering what type of ways you guys use to boost your energy throughout the day, whether its coffee, energy drinks, exercise, vitamins, etc. And how effective are these for you? What are negative side effects that you do not like from your energy booster?
View 4 Replies(Age 25-34) Pregnancy :: Weight Loss Is Normal?
I am 9 weeks 3 days pregnant with my 3rd. Before I got pregnant I weighed 133 lbs (I am 5 ft 1 in). At 6 weeks I weighed 129 lbs and now I am at 130 lbs. Should I be worried? I never lost this much with my other 2. I do have pretty bad morning sickness and I take reglan for it. I go to my midwife at the end of the month. Should I mention this to her?
View 5 Replies(Age 25-34) Pregnancy :: 12 Lb Weight Loss Normal?
I'm 17weeks went to the Dr today and I've lost a total of 12lbs I was overweight to begin with is this normal? My Dr seemed ki and luckily no sign of gestational diabetes my Dr seemed kind of concerned but said we'll see as I get farther along anyone else experience this?
View 4 RepliesWeight Loss :: How To Lose After Having A Hysterectomy?
Hey everyone I am just looking for suggestions on how to lose weight after having a hysterectomy?
View 1 RepliesNutrition :: Weight Loss Nutritionally?
how to lose weight nutritionally? I already posted about my weight gain. I am reading a lot of the posts about nutrition. I like to eat greek yogurt with lime..peach and other flavors. Now I hear that greek yogurt unless plain is not good for you because of the added sugar,What do you all think about the chobani greek yogurts?
View 2 RepliesWeight Loss :: No Exercise But Eat Healthy ?
If I don't exercise but eat healthy will I still loose weight?
View 3 Replies