Cold / Flu :: Good Idea To Get A Massage?
I'm a bit under the weather and it feels like I'm coming down with the flu. Would it be a good idea to get a massage?
View 2 RepliesPregnancy :: Getting Induced A Good Idea? Over Due Date?
is it a good idea to get induced if youre over your due date ? Or just keep going until your water breaks ?
View 4 RepliesRamipril And Alcohol - Swings And Aggression
I am 61 diabetic Type 2 (on Metformin and Ramipril 5mg) and have lived in Spain since Jan 2007 when we both retired. My wife complains of mood swings and aggression. I have constant headaches and cough. Was upgraded to 5 mg from 2.5mg in Oct 2007. Of course living in Spain has meant an increase in alcohol which I know it says you should avoid. I am not an alcoholic and in fact have now ceased drinking. Has anyone else similar experience? even better is there a medical person who can comment?
View 4 RepliesAlcohol Alternatives For Having A Good Sex In Marital Life?
me and My wife love each other and live happy life , and we have a good sex life , But she gets more better when she drinks Alcohol even a little of it , she gets more horny and we have a great time , and she does everything she wants or what i want ... but we don't like the idea of drinking every time we need to be together , is any solution for that ? any thing make her more horny ? that makes her forget her brain thoughts or her fears ?motivates her like alcohol ?
View 1 RepliesCannabis For 35 Years - Resisting The Idea That It's Addictive
I have been smoking cannabis for the past 35 years. I have spent most of that time resisting the idea that cannabis is addictive, even though I have tried giving up and cutting down many many times, always without success. I have found it much easier to resist tobacco addiction - and wouldn't smoke tobacco at all if it wasn't for needing it to roll a joint. I am more addicted to cannabis than any of my friends, even though many of them have also smoked cannabis, some for many years. Most drug addiction services are aimed at people with heroin, crack cocaine or alcohol addictions and, by comparison, cannabis addiction is seen as `soft' and not-terribly-problematic. But neither do NHS smoking cessation services include cannabis cessation. So it is not easy to access support for tackling this addiction. My ideal outcome would be for me to be able to smoke cannabis in a controlled way, on an occasional basis. But my reluctance to give up this ideal has meant that I have, in fact, remained addicted to regular,heavy use. Increasingly, I have been able to give up for a month at a time, but I am always sucked back in, especially in response to stress at work. So I have reluctantly come to recognise that there is only one answer - giving it up for the rest of my life. I have found that acupuncture (as practiced by SMART UK - normally used for the treatment of heroin addiction) has recently helped me to give up for weeks at a time. And I am going to go back for another boost in my slow journey towards saying good-bye forever to what has been a very good friend. But one with whom I have developed a very unhealthy obsession and dependence. I believe that Dr. Susan Blackmore has recently said that cannabis use has enabled her to think more creatively and, as an academic myself, I have also found that my thinking is better synthesised and I am able to see solutions to academic problems more easily when my brain has absorbed a dose of
cannabis. If cannabis wasn't such a mentally stimulating experience (hence all the chatting and laughing amongst a group of stoned friends), it would be so EASY to give up!
Hooked On Xanax - Cold Turkey A Bad Idea?
I have been on xanax for about 7 years (although at a very small dose, no more than 1 mg of xanax a day to help sleep or deal with tinnitus. I want to get off the stuff is cold turkey a bad idea ?
View 14 RepliesAlcohol :: Experiences With A Home Alcohol Detox Using Valium?
I am possibly thinking of paying for a private home detox. They have suggested it will be using valium as opposed to Librium. I was just wondering if anyone else on here had been through one?
View 17 Replies5.63 Good Cholesterol And 3.69 Bad One
have just had a telephone consult with my gp he tells me my cholesterol is 5.63 good and bad chol 3.69 can anyone tell me what this means? is it high - he wants me to go on statins and i am already on warfarin.
View 3 RepliesRamipril :: Best Time Of The Day To Take It
Can anyone tell me the best time to take Ramipril.
I am on one 5mg tablet per day.
I take this last thing at night but am wondering if it would be better to take in morning as I feel a little unsteady on my feet when I am out in the day.
Ramipril And CHF While Also Having COPD
I have COPD along with CHF. My blood pressure is normal. Have only 20% use of mitral valve. ( Cardiomyopathy). I was put on 60 mg of Furosemide (Diuretic) then 2.5 mg. Then after 2 months I am now at 7.5 mg.
My question is I have a constant cough, pulling up mucus. It starts with a real itchy throat and then the coughing. There is no relief. It goes on for anytime 7 to 15 minutes stop and then starts again. At night it is worse.
I am afraid that my COPD will get worse. Please let me hear from you if you have the same problems.
Ramipril And Headaches
have been on 2.5mg for 9 tablets, 1 a day taken in the morning - and in the afternoons over the last 3 days have developed severe headache - cannot find headaches as a side effect - anyone else had this?
View 1 RepliesHad Sigmoidoscopy - A Good Experience
it's not as bad you people think. I must admit I was fearing it a lot and this might be one of the reasons why I overreacted to the discomfort felt by the pumping of air to distend the bowels. There are no nerves in the bowels so you cannot feel any pain. Proof of this was when they did a random biopsy on me and ripped out samples of tissue from my bowels (as I watched on the screen). There was no pain at all apart from the odd sensation which felt like someone flicking a rubber band inside my gut.
It's always fear of the unknown which scares of most. After the procedure the only pain I really experienced was wind as they had probably pumped the world's gas supply into me (ok so I might have exaggerated a bit) but seriously, it's not all that bad and you'll feel ok right after one big release.
(Age 18-24) Pregnancy :: Is Walking Good?
Is walking good for pregnancy
View 6 RepliesVasectomy A Good Experience For Me
I had my vasectomy done and I wanted to add my experience to a balanced discussion as usually only people who have problems complain. The doctor told me the risks and I went for the snip after consideration. Met a fellow patient whose grandfather and father had it done too and recommended it. We were nervous of course....who won't be? Now the love life is great no hormones or reduced sensation, no worries, no more expensive little ones, no nappy changes! All the wives waiting at the vasectomy clinic thoroughly supports it and I realised lots of colleagues had it done without problems...be warned they will take the mic out of you before you go for it. Thoroughly recommend it. No problems. Do consider the risks but life is risky. I took it and won.
View 7 RepliesForget To Tell Someone Something - Good Way To Remember?
Before you forget to tell someone something, how is a good way to remember?
View 1 RepliesSertraline :: Increasing From 100 To 150 Mg - Good Or Bad
Can anyone let me know what their experience(s) were of increasing from 100 to 150 - good or bad! I feel like I have reached a bit of a lull and am not feeling like it's as effective as it first was. Also my head feels a bit funny, almost like a brain zap but not quite - does anyone relate to that? So I was thinking of increasing (well going to speak to Dr about it first!)
I used to be on citalopram and was on the highest dose of that.
Good Smoking Alternatives?
I am interested on feedback on other's journey and method to a smoke free life. I have quit time and time again for a month to weeks at a time only to have a smoke again and then back at it..
View 12 RepliesColonoscopy :: My Good Experience
Just came home from a colonoscopy this afternoon and with the experience fresh in my mind -
I thought I'd share my thoughts.
Never having had a colonoscopy before, I was really wound up and worried in the days before the procedure.
The question in my mind was, just how painful is this going to be? Would I be able to deal with it ?...
So on the day - after a delicate conversation with a nurse on the day, I decided to go for entonox with sedation as a backup if things proved too much.
To get to the nitty gritty - So how painful is a colonoscopy? Well there is a difference I believe between pain and discomfort.
During a colonosocopy - With all that endoscope piping inside you, your insides will get thoroughly pushed and pulled, and so your body will be stretched.
The best I can describe it, is that feeling when you're carrying very heavy shopping bags for some time and your arms really really ache. Not pain but potentially a lot of discomfort.
So If you are someone who struggles with any discomfort, then maybe sedation is the way to go.
However- if you're someone who is prepared to put up with some stretching pulling discomfort (again not really pain) then confidently go for entonox.
In the examination room for the procedure, I was handed the mouthpiece and not given any instructions at all. So here is my take...Just take what you need. When you feel a bit of pulling and pushing, just take one or two lungfuls of gas and then breathe normally for 30 seconds or so. Don't take any gas if you are not in any discomfort as it was simply make you feel lightheaded and woozy. Again just take what you need. It kicks in with 20-30 seconds. Gas & Air is really quite *powerful* pain/discomfort relief.
Best advice - The most important thing is to try to relax.
Two reasons :-
1 By consciously trying to relax, it makes it easier for the job to get done, there is less pushing and pulling needed to fight your tense muscles and so therefore is less discomfort.
2 if you really think anything is going to be unpleasant and focus intently on it, your mind will create a sensation despite what is actually happening... A self fulfilling prophecy.
Just listen to the radio and take your mind somewhere else...
In my case, with a few lungfuls of entonox here and there, the whole procedure was very manageable. Important - accept you will have some discomfort, but it really is no worse than overstretched shopping arms...The staff at good Hope Hospital Birmingham were brilliant, and looked after me very well.
So in summary, I found the experience nowhere near as bad as some of the horror stories you read the forums. I suspect it is only when things go wrong, or people just have a bad experience, that views get shared.
Hip Replacement - Good Sex Positions
Sexual positions that are good for THR patients, blue is the man. Pink woman. I was really glad to find this. I'd die before I asked my doctor!!! I know it's a touchy subject, but I think it's important to not be scared. Live a full life and stop anxiety. See pic below .....
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