Lyme Disease :: Epsom Salts Is A Good Detox?
I had heard that soaking in some Epsom salts is a good detox for the lyme? Does anyone know if there is any truth to this?
View 2 RepliesPTSD :: Cannot Get A Good Night's Sleep
So my main issue when dealing with my PTSD is the really vivid terrifying nightmares. I was controlling them for a while with trazodone, which I will admit I did not have a prescription for and received from a friend, but as I really don't feel like becoming addicted to medications, I've stopped taking it for the time being. Most of the other symptoms of my PTSD have so far not affected my day to day life but I cannot get a good night's sleep to save my life right and I was wondering if there was any type of meditation or something that you might recommend? I don't have the time or money right now to see a therapist or trauma expert.
View 2 RepliesMiss Sleeping- How Can I Have Good Night Sleep?
Its been almost two months since i had a good night sleep..Since then, i'm lucky if i can have 2 to 3 continous hrs of sleep..I tried relaxing myself, followed some techniques and even meditate. but with no help..my mind is so hyped up thinking about almost everything..i need to have a good night sleep because i'm working as a senior lecturer, how can i perform well in front of my class if i'm like this?? I just had this bad experience recently, something personal.. Is there any over the counter meds for at least makes me relax?
View 3 RepliesPregnancy :: Epsom Salt Baths?
can pregnant women take Epsom salt baths
View 1 RepliesEpsom Salts Benefits To Relieve Constipation And Bloating
I've posted on here about my now-frequent bouts of constipation. Have relied on Stool Softeners which have done the trick. I eat veg, not keen on fruit and can't stand fruit juice, Have upped my water intake: good results. But I don't want to take these for long periods.
Well for some reason I was remembering my dear ol' mum and her issues around constipation. I believe she, myself and one sister had this tendency: the rest seem to go as often as a racing Greyhound!!
Well, I remember my mum each morning making up a small concoction of Epsom Salts, mixed to a paste with water then washed down with a cup of tea. Within half hour she was flying past us to the loo!
When I was feeling completely bunged up, I did wonder if this might work for me. But I have to say, as great as she was, my mum had some funny ideas about medicines etc, so wondered if this was just one of her many 'alternative' ideas she'd come up with herself! She would have been 95 now, and died (not from constipation!!) at 81, so she had a good innings.
Well, that funny lil ol' girl was doing something right for once! I read a really good article about Epsom Salts and their health benefits. The article name-dropped Gwyneth Paltrow and Victoria Beckham soaking in E'salt baths to reduce bloating (what? on them two - who they kidding?!). But more importantly it went on to mention soaking in a bath with the salts to help aching joints......
TKR :: Epsom Salt Baths Relieve Joint And Muscle Pain?
Has anybody tried Epsom Salt baths to relieve joint and muscle pain after total knee replacement surgery?
View 4 RepliesSleep Disorders :: Myoclonus That Occurs Every Night All Night
I posted in epilepsy earlier. I couldn't find the sleep boards. I am suspicious I have epilepsy but I wanted to see if anyone else has experience with this. I have severe sleep myoclonus that occurs every night all night. It causes me and jerk and I usually see a flash of light and hear a clicking sound. This occurs over and over so I hardly ever sleep. Does anyone have any experience with this?
View 1 Replies(Age 18-24) Pregnancy :: Whats A Good Sleep Aid
Whats a good sleep aid while 18 weeks
View 8 RepliesWake Up At 3 Am Every Night And Can't Sleep
I'm lucky to get 3 hours of sleep even with taking ambien. I've tried every natural supplement there is. Within the past 3 weeks I wake up at 3am no matter what time I go to bed like clockwork.
Feels like a shot of adrenaline or cortisol at that time. Even though I'm exhausted my mind will not shutdown.
Pregnancy Age 35+ :: Can't Sleep All Night - Tried Unison
Any ladies out there having trouble sleeping all night? If not, what are you doing to help. I've tried Unison.
View 4 RepliesHepatitis A - Unable To Sleep At Night
I have been diagnosed with hepatitis A 10 days & now am recovering from it but for the past 10 days am not getting any at night I could sleep for atleast an hour continuously is this a symptom of this infection ?
View 2 RepliesWake Up In Middle Of Night And Can't Sleep More
I don't have any problem falling asleep, the longest it takes if 20 minutes sometimes. But I ONLY sleep for 5 hours, maybe 6 if I'm lucky. So I try to make myself stay up until 11pm so I can get up at my normal time of 5am. This is very hard because I will usually fall asleep in front of the tv around 9/930.I get up from the couch around 1030/11 and go to my bed, but then wake up at 3 am like clockwork. Last night I fell asleep in front of the tv at 930, got into my bed at 1030, but then woke up at 230! I usually can't fall back asleep either, or maybe dose in and out if I'm lucky. My mind is already awake then.I tried Melatonin years ago, and it worked for the first couple of days to a week. But then I built up a resistance to it and I had to keep increasing the dosage until it didn't help at all anymore.I have gone through different prescribed meds that didn't really work. The one that worked the best(Trazodone) had a side effect that I didn't like(woke up with an extremely dry mouth), and I built up a resistance to that too. I just wanted to see if there were any other meds out there, OTC or prescription, that may work?
View 1 RepliesPremature Ventricular Contractions - Can't Sleep At Night
I'm a 40 year old female who has dealt with palpitations and set my whole life. I had a successful catheter ablation back in 1999. I have always had a run of pvcs from time to time, but this time for about 6 months or so, they are constant. I even have runs of pvcs that will last literally 30 seconds only to straighten out for a second, and start up again. I can't sleep at night, because they are constant. I am miserable just waiting on them to pop back up. I work a full time high stress job. Not sure how much more I can take.
View 1 RepliesSleep Issues :: Lorazepam Instead Of Diazepam For One Night?
I've been diagnosed with G.A.D and have serious problems sleeping. Was taking 3 mg of diazepam for the past fortnight but have run out last night im just wondering if i can take 1mg of lorazepam yo help me sleep tonight before i see my doctor again tomorrow. Just wanna know if its safe due to my anxiety.
View 3 RepliesPizotifen :: Wake Up At Night And Can't Go Back To Sleep
I've been on Propranolol 80mg for my migraines which have worked very well. One issue with them is that I can wake up during the night and I have great difficulty in getting back to sleep. This results in me being quite tired during the day, as I drive 45mins to get to the office and sometimes 4-5 hours if I'm on site then it was a concern.
I saw the doctor on Friday and he suggested trying Pizotifen, he told me they can cause drowsiness but if I take it at night then I should be OK by the morning.
I've been reading through the experiences here and I'm not too sure about taking them now, I haven't been to the pharmacy with the prescription and I'm unsure whether to bother.
Pregnancy :: Overly Tired - Can Sleep Day And Night
I know that fatigue is part of pregnancy, but it I feel like I could sleep all day and night. It is even hard for me to stay awake at work, and I'm on my feet most of the day. By the time I get home I want to do nothing at all. Normal?
View 3 RepliesBad Anxiety And Scared To Sleep At Night - I Won't Wake
Hi since last ear in April I've had really bad anxiety . Its to the point where I wake up and in my head I say ' whats the point of living if I dont eat much , if I'm constantly thinking of things , and the fear of me dying soon ' . Is this normal ? I'm scared to sleep at night cause I'm afraid I won't wake up ! I often pray to God that he doesn't take me or neither of my family members yet . Not till we're 100 !! But I feel like he will take me soon . This is really stressing me out ! To the point where my appetite is off and I overthink so much . I'm in tears.
View 1 RepliesSleep Disorders :: Hallucination When Waking Up At Night
I have been experiencing hallucination when waking up suddenly in the night. The hallucination is usually a huge spider in the room and I always wake up people in the house screaming "look!" or "Oh my God". And in a matter of a minute or so the image disappears. I have ignored these hallucinations for sometime, but recently I hallucinated that their was someone in the room. I panicked but I could not move my entire right side. I some how managed to wake my partner and I could still not move. When I finally hard arm and leg movement back, it was difficult to move my muscles and felt I could not control them. I gets bouts of tiredness during the day and nap a lot. Is this a sign of narcolepsy? My grandmother had it. Should I worry?
View 1 Replies(Age 18-24) Pregnancy :: Can't Sleep - Toss And Turn All Night (28 Weeks)
im 28 weeks 6 days. I can't go to sleep at night anymore. I toss and turn all night. I can't get comfortable anymore. Any suggestions on what can help?
View 2 Replies