Heel Pain :: Plantar Fasciitis Or Tendonitis, Stone Bruise, Bone Spur, Heel Spur?

I am experiencing pain on the bottom of my right heel. I have been told by several people that could be several things....a stone bruise, bone spur, heel spur, plantar fasciitis or tendonitis. Any ideas?

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Caution: Do NOT Have Bunion/Hammertoe/Plantar Fasciitis/Bone Spur Surgery All At One Time

I am 6 days post-op and had no idea this surgery would be this bad. I decided since I had to have the plantar fasciitis and heal bone spur surgery that I would just get my bunion and hammertoe corrected at the same time. BIG MISTAKE! I was unaware of the pain I would have to go through and the worst part is that because the plantar fasciitis surgery requires a cast for two weeks, I have not been able to ice my foot at all. The first day out of surgery wasn't too bad. My foot was numb but there was a little pain. Day 2 post-op was a little more painful. I did have to take hydrocodone but soon realized that they did not work to relieve my pain at all. I ended up calling my doctor for stronger pain meds. They ended up working great but make me very sleepy. Day 3 was far more worse than the first 2 days because all of the numbing medicine had worn off. I stayed on my couch with my foot propped up and only got up to use the restroom. Day 4 was about the same as day 3. I did go back to work but could only stay 1/2 day due to the pain. After surgery, I had a splint made out of cast material that went up to just below my knee. It was heavily bandaged. I had my first post-op appointment yesterday and the regular cast was put on. I have to say, I was very shocked at how horrible my foot looked. I have 5 incisions and a ton of bruising and swelling. The cast again is only because of the plantar fasciitis surgery which I have had ABSOLUTELY NO PAIN with. When they put the cast on, it felt too tight because of the swelling and it hurts 10 times worse now than it did before the cast. This is currently day 6 post-op and I am back at work with a pillow on my desk to prop my foot up on. Heaven forbid I stand up because when I do, the blood and fluid in my leg and foot race down to the bottom of my foot causing excruciating pain. I can only stand up for about 5 minutes before my breath is completely gone from trying to "take" the pain. I can only hope it gets better from here. Once the cast comes off 13 days post-op, I will then be placed in a walking boot for 2 weeks. I can only dream of that day now because I know I will be able to ice my foot any time I need to. I have not been able to ice my foot 1 time due to the splint and now the cast. I know if I could ice it, the swelling would have a much better chance of going down quicker.

If there is anyone out there looking for advice on bunion/hammertoe surgery....please do not think that this will be a walk in the park. This surgery was my 21st surgery. I am 33 years old and have had 14 knee surgeries alone. I have had 3 total ACL reconstructions and the rest scopes to clean out torn cartilage. I have had bunion surgery in middle school on each foot, hammertoe surgeries on each foot, a c-section, and a few other minor surgeries. THIS SURGERY BY FAR IS THE WORST I HAVE EVER HAD. Do not take that lightly. I was on crutches for 9 months with my first ACL reconstruction so it was not easy but I never would have imagined anything ever being worse than that. I now have 4 screws in my foot along with 1 dissolvable pin in my second toe. I can bear very little weight on my foot but hope each day I can put more and more weight on it.

If you are considering having plantar fasciitis surgery and need bunion/hammertoe surgery or it was suggested to just get it all done at once.....DO NOT DO IT! From the experience I have in the past 6 days, I have learned that there is VERY LITTLE pain associated with plantar fasciitis surgery. The only discomfort I have had with that part is the incision rubbing against the splint/cast. Because the plantar fasciitis surgery requires a cast for 2 weeks and a walking boot for 2 weeks and if you are considering bunion/hammertoe surgery at the same time, you will have WORSE pain with the bunion/hammertoe part of it than the fasciitis because of the splint/cast.

I am due to get my other foot done (bunion/hammertoe only) in December and I am seriously considering not doing it. Please consult with your doctor before considering all of these corrections at one time. My doctor made it sound like it would be a very simple and easy surgery to recover from. HE WAS WRONG! If you do decide to have the surgery, make sure you plan to take at least a full week off of work.

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Foot / Ankle :: Heel Fracture (no Surgery) Recovery Time

I broke my heel 54 days ago, felling down from 2nd floor. I am really nervous & worried about... Doctor told me you need to keep cast for 60 days (or 8 weeks) 2 weeks ago I had 2nd x-ray, it was 40th day of fracture... I smoke, as you know it makes bone recovery period longer....On my X-ray heel didn't look like recovered....bones were darker color, fracture place still lighter, but doctor said its fine & you can put weight on that foot and come back after 2 weeks, we will take off cast and put on some kinda fixing boot. However, neither 2 weeks ago, not now I can put weight on it. It hurts so bad....I don't know what to do, do what doctor says, or listen my pain? I want to know if its normal to feel such bad pain whilst doctor say your bone is okay? and how come it's okay, if on my X-ray even I can see its not okay.

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General :: Lymph Node Removal-recovery Time?

I had surgery Monday and had two lymph nodes removed from the left side of my neck, one in the front and one in the back. Now I am wondering how long it will take me to recover. It was day surgery, so I thought I would be feeling better by now.

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Hallux Rigidus - Bone Spurs Removal - Recovery Time?

Hallux Rigidus on both big toes . Surgery is to consist of bone spurs removed and then the existing flap of cartilage will be placed in the space left from deteriorating joints ... My question is this: the doctor and nurses said 4 weeks recovery . I am an independent home assistant which means along with vacuuming, dusting, beds, bathrooms I rearrange furniture and hang pictures, organizing etc... Being self employed and this being my only source of income I very concerned on the REALISTIC HEALING TIME

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Recovery Time? Lumbar 4-5 Laminectomy With Synovial Cyst Removal

i am having a posterior lumbar 4-5 laminectomy with synovial cyst removal on August 27,2015. I have a 5 day trip to Germany planned 6 &1/2 weeks later.

I now know the recovery to be longer than the one week I had thought. I know it is at least 6 weeks, after my pre surgery intake with the wonderful nurse I have. Does anyone have feedback about a 8 hour plane ride to Europe with only 6 weeks recovery time? Thanks

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Plantar Fasciitis - Cortisone, Insoles And Release - Nothing Worked

After years of pain in both feet with PF,more exercises than ever,many cortisone injections under ultrasound and spending a small fortune on insoles/shoes,i tried everything, nothing ever worked so after 3 years of suffering my surgeon recommended PF Release on the left foot(Open Surgery)which I had and he didn't want to see me for 6 months,i never felt it had worked so here I am 3 months after im in worse pain now than ever...AGONY......crying in pain.

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Foot / Ankle :: Home Remedies For Heel Spur

Any posters suffering from a heel spur. Any home remedies to offer? they are quiet painful and prohibits me from doing a lot.

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Hallux Valgus (Bunions) :: Surgery On Other Foot For Heel Spur

I just wanted to share some news and ask advice. I recently broke my toe two weeks after my operation. Due to that my bunion has returned. I also have a floppy toe after a tendon release on my second toe.. I am due to go back on the. First of Sept to review my foot and discuss another operation. I have A spur on my heel, which has inflamed my Achilles Tendon, after struggling now with various treatments, physio, ultrasound steroid injection and a wait of over a year to see a different Orthopedic Consultant  I went to see someone last week.. It appears my tendon is so inflamed no there is no option but to have surgery. One to remove the spur and two to sort out the tendon.. I was quite shocked to get such a prompt diagnoses. Not only am I having surgery but I am booked in for next month. The new consultant has told me no way will I be able to have my bunion on the other foot done until this Is sorted.. He has offered to take on the care of my floppy to and bugnion once I have recovered from the tendon one.. It's all taken me aback and I am in a dilemma what to do re the bunion op.. Keep my original doctor for the bunion one but delay the appointment or switch it all to the one consultant..

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Heel Pain :: Plantar Fasciitis Or Tendonitis?

I have had this going on for 3 years now and still no closer to an outcome. The pain is in the back of both heels and when touched is really painful. I have had xrays, ultrasounds and an MRI for Plantar and tendonitis but both have been ruled out as nothing showing up. The symptoms led them to believe it was one or the other ie Plantar or Tendonitis, I can hardly walk when I get out of bed and when I point my toes to the air it pulls around the back of my heel. As I work in retail and I'm on my feet all day my feet ache the longer the day goes on and by the time I get home I shuffle along as the pain hurts too much. Once I sit down and rest for as little as 10 minutes I feel everything tighten up and is hard to walk. I have now been told by my the consultant that he doesn't think the pain is in my feet and if it is he can't find it so has now made me an appointment to see the spinal team that's if they are willing to see me. Surely if I am in pain and can't get through a day without any then surely there must be a problem somewhere. At 40 years old I find myself not being able to do the things I love like long distance walking and being out in the fresh air instead. I spend most of my free time resting my feet so I can be ready for the following day as its a constant struggle with the pain.

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Plantar Fasciitis :: Heel Pain For Months

I have been suffering with heel pain for 7 months. Very frustrating. I left a job in december because standing up for prolonged hours was too painful. Have discomfort in my current job but the hours are shorter so it is more bearable. 

Just wondering if anyone has suffered with heel pain for a similar length of time and if it ever went away eventually?

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Plantar Fasciitis :: Heel And Leg Pain That Leads To Shoulder Blades

I cannot wear a shoe on my right foot for my than 3 hours before this terrible pain starts in my heel, then travels up my leg & ends up in my shoulder blades, but so far they cannot find anything wrong with my foot also have shocking leg cramps during the night, if I walk around the house with no shoes on no worries, see a neurologist next week then a rheumatologist the following week, back doctor has given me the flick & tells me it's nerve damage, all very strange

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Plantar Fasciitis :: Inflamed Irritated Feeling Heel Pain

About 4 months ago I started noticing my both of my feet felt very fatigued after a short walk and when I put my feet up to rest, the lower back side of my heels (below my achilles just before it turns to the underside of my foot) felt slightly irritated. The fatigue in my feet would come and go then about 6 weeks ago I started feeling pain/discomfort in the bottom of my feet (in the heel area). The pain has never been worse in the morning. It gets worse the more I'm on my feet (especially standing or slow walking like when shopping). I have extremely high arches and the doctor thinks I am experiencing pain because of the anatomy of my feet (a lot of concentrated force on the heels). 

Let me rewind a bit. Because of my very high arches I have been fearful of developing foot problems, especially PF. As a result, in March of this year I started doing calf stretches in the morning. About 30 minutes to an hour after waking up I would stand on a stair and really stretch out my calves (3 sets of 20 seconds for both legs). It was about 6-7 weeks later that at the same time I started noticing the pain in both of my heels.

About 3 weeks ago I got custom orthotics and shoes with excellent cushioning for the heels. About 10 days ago I stopped stretching thinking I may have actually injured myself because of overstretching.

I have no pain when pressing on my heels or achilles or anywhere under my feet, just an inflamed irritated feeling when I walk. Other than a few steps here and there I don't walk barefoot and haven't for the past couple of years (broke and ankle two years ago and hard surfaces really aggravated things after getting out of the cast).

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Broken Pinky Toe - Heel Pain - Bruise Or Plantar Fasciitis?

I broke my pinky toe and was walking more on my heel. Now the inner edge of my heel hurts a lot with either walking on it or just even pressing on it!  Is it more of a bruise (& treat accordingly) or is it plantar fasciitis?

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Heel Pain :: Posterior Tibialis Muscle Weakness Or Plantar Fasciitis?

I was told it might be posterior tibialis muscle weakness or plantar fasciitis. does anyone know about the difference of these two? 

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Heel Pain :: Similar To Plantar Fasciitis - Needling Trigger Points - Acupuncture?

I am recovering from foot surgery and am experiencing pain on bottom of foot/heel that is similar to plantar fasciitis. I have other pains related to the surgery that are improving, but this one is persistent. My PT suggested dry needling in trigger points, which is similar to acupuncture. I also have PTTD developing in my other foot, and she suggested it may also help with that.

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Foot / Ankle :: Surgery For Glass Removal From Heel

Has anyone dealt with foreign object removal from their heel?

If so, has your heel been able to heal to 100%?

Are you dealing with any problematic scar tissue on your heel?

How long did it take to resolve for you?

I'm eager to get back to deadlifts and squats at the gym and hoping someone can share a positive recovery story.

Here's what happened:

July 5, 2015, I stepped on shard of glass - I was told by a doctor there was no glass in my heel - I was given a tetanus shot, antibiotics and sent on my way. I pushed through the discomfort for several weeks - finally I requested an x-ray, which showed glass in my heel.

August 5, 2015 - the first surgery - unsuccessful - about an hour into surgery in ER (under local anesthetic), the surgeon said he didn't feel comfortable continuing, as he couldn't quite locate the glass and didn't feel comfortable going deeper. He was able to refer me to an orthopedic surgeon.

August 10, 2015 - the second surgery - successful - the orthopedic surgeon said retrieving the glass was very difficult -he was "mucking around for a while" and "it was like finding a needle in a haystack."

I was given painkillers and antibiotics and instructions not to change the bandaging or take off the tensor bandage for the first 3 days. The first night was horrendous in terms of pain - my pain tolerance is pretty high - how I would describe the pain would be, an extreme burning sensation on the top of my foot (like my skin was being peeled off and then lit on fire) - I was going to go back into ER, but as soon as I got up, the rush of blood into my foot relieved the pain. So for that night, and basically the first 2-3 days, I just kept standing up every 1-2 hours to allow blood-flow into my foot. I ended up loosening the tensor bandage after two days.

August 20, 2015 - stitches removed - unfortunately I had an infection, so I was given a 7 day course of antibiotics.

Sept. 11, 2015 - follow-up appt. - incision still not 'together' and some leakage - I was told a minor infection was still present and given a 10 day course of antibiotics.


I'm still on crutches - my heel is still tender and the skin is still somewhat open on the surface (was told it will heal from inside out) - I can't stand normally - I have some pins and needles under my foot near my toes - the skin around the heel is very tight and ankle mobility is reduced - ankle feels very weak (probably from not walking).

I'm now seeing the surgeon more consistently to have the healing monitored more closely.

I haven't been given a time-frame of when I'll be 'normal' and be able to resume my life before the injury.
As you can tell, I'm eager to get back to being mobile and living actively.

I'm just looking to hear from someone who has dealt with something similar, so I can keep positive and start thinking of time-frames for myself.

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Vasectomy :: Recovery Time?

I posted the other day about something more specific, riding my bicycle, but today am just more curious about recovery times. It's been 6 weeks since my vasectomy and I'm still not better. I seem to take 2 steps forward, 1.75 steps backwards. My wife wants me to remain optimistic..."Some people just recover slower than others", I however am VERY worried that the pain could be with me for the rest of my life. How optimistic/pessimistic should I be? It's difficult to find good info about vasectomy recovery on the internet. How long has it taken some of you or someone you know to heal completely?

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Broken 2nd, 3rd And 4th Metatarsal - Recovery Time

I thought I would write something about this (highly out of character), as when I did it (in an effort to find some comfort and provide my rugby club with information as to when I would be fit again) I searched the internet for all the articles I could, and it was in this minefield that I encountered, from miracle healers to those reoccurring 2 year problems, and as such my mind was boggled. Doctors also provide some guidelines on what is normal to be off crutches but after that recovery rates varied due to ages and previous physical nature of the participants, so whilst this is by no means a complete list, it may offer some help to those who are physically active and still relatively young (sorry).

So to give you my information, I am 25 y/o, male, play rugby to a reasonable standard, cycle 100km plus a week, as well as gyming or some kind of training most days (so needless to say I normally tick the extremely active box).

Previously I had not had any injuries to my feet, and it was just a freak occurrence due to the weight of several men going through it whilst being tackled, the break was fortunate enough to be closed fractures, but still it bloody hurt.

I did this on the 24th January 2016, and was in a soft shell boot for four weeks, at week two I got back in the gym but was very limited on what I could do - machines only (free weights were impossible as I could not lift these without putting pressure through my foot). At the beginning of week 5 I got rid of the boot yet continued using crutches for another 2 weeks. At the start of week 7 I could finally walk again (albeit with a heavy limp), however I did manage to get back on my bike (solid sole - clip in shoes), at the start of week 8 I was squatting with light weight, walking with a slight limp, though many gym exercises were still difficult, at the start of week 9, most gym exercises were becoming easier and getting more weight on them, in week 10 I decided I was close to being able to jog - not the case and got quite a bit of pain going through it, however I am confident my foots resistance will build up over the week.

Anyway I thought I’d write this now, as once I am fit again I will forget all about the injury, and so probably would not write this and be of any help to anyone. So it will get better, just it does take time, finally over the last few days I looked up more information on general bone healing; this states around 3-4months and I believe this to be more accurate for these recoveries than anything I read on forums.

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