I Forget And Stop Breathing Through The Night?
for the past several months my wife tells me that i continually stop breathing through the night, after a while of not believing her i have noticed i sometimes realize i stop breathing during the day and then take a gasp of air. i don't know whether i have done this my whole life and not realised i am now only 35. last week i have had some really irregular and pounding heart beats and for the past several days have felt light headed.i am looking for some answers in layman's terms or if any one else has had the same sort of thing happen as maybe it may all be in my head.
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