Sleep Disorders :: Too Cold Sleeping In Afternoon, Too Hot Sleeping At Night
can you help me, when I sleep in the afternoon I get cold and wake up shivering but when I sleep at night I get to hot and have to sleep on top of the blankets
View 1 RepliesSleep Disorders :: Difficulty In Sleeping For Several
i am having difficulty in sleeping for several days already. the doctor prescribed me with seroxat 25mg, had taken only one but causes me jerky movements and confusions. i am afraid to take another. had slept for only 6 hours the most. the drug that helped me sleep were hydroxyzine and benadryl but no pharmacy sell these products in Ar-Ar city, KSA. it cause me anxiety. i can still focused on my job but the thought of not able to sleep results in sleepless nights.
View 1 RepliesSleep Disorders :: 3-6 Hours Of Sleep Until I Wake Up And Cant Go Back To Sleep
I'm 14 years old and yesterday school started after two weeks of holidays. I went to bed at 11 PM and woke up at 4 AM. I tried to go back to sleep but I just couldn't. At 6 AM I got up and got ready for school. After school I was really tired and took an hour long nap, but I was still extremely tired. I went to bed at 9 PM and fell asleep in a second. I woke up at 2:30 AM and tried my best to fall asleep, but it didn't work. Its 6 AM right now and Ive done some homework, as I couldnt do them yesterday because I was so tired. The thing is, this didn't happen in my holiday, and I get really cranky when I don't get enough sleep. Do I have insomnia?
View 3 RepliesPregnancy :: Fetal Movement - Baby Migrates To The Side I Sleep On
I am full term 40 weeks, my baby migrates to the side i sleep on. (Yes i am aware the left is recommended) but it bothers me that he just falls to one side or the other. Is it because he's sleeping and gravity takes effect or something is wrong? I have had 2 NST tests done this week and he is reactive on them as well as shows normal on ultrasound, but i can't help but feel something is wrong.
View 4 RepliesDepression :: Cannot Sleep Without Sleeping Tablets
i can not sleep without sleeping tablets, I worried about being depended on them. When I was first found out I had depression I had not slept through the night for 4 weeks. I always had 8 hours straight all my life. I would wake up 5 times a night. I went away in December and the doctor gave me sleeping tablets as the time zone change of 7 hours really effect me. When I was away I run out of sleeping tablets and brought over the counter ones. Since being back I have taken them and have slept through, but last night I didn't take them as I wanted to see if my body was getting back to normal or if it's the tablets. I woke up 5 times last night. I feel I need sleep and without tablets I'm not. I need them to be able to get through work as I struggle more without sleep, and im struggling with sleep as it is. I don't want to have to rely on them, but don't know what to do?
View 2 RepliesSleep Issues :: Trouble Sleeping
I'm 52 and have no history of sleep problems. In fact I generally sleep through anything. That is until seven weeks ago today. I went to bed as usual, but didn't get to sleep till about four in the morning. The same thing happened the next night and the next etc etc. sometimes I'll go to sleep quickly but wake up a couple of hours later- just for a bit of variation ha, ha. The thing is, I'm pretty certain what caused this, but it makes me sound a bit pathetic. There's a woman at work who I've become quite friendly with. Just friends I must stress and she has given no indication that it is anything more. Anyway, I had a week off work and the night before my first day back I started to get butterflies in my stomach and realised I was excited about seeing this woman the next day. That's the first night I didn't sleep. I became quite infatuated for a couple of weeks, but that intensity seems to be waning now. However, I'm still left with the insomnia. I must stress that this type of schoolboy crush is completely out of character. She has a partner an so do I - 20 years now I wouldn't want to do anything to ruin it.
View 2 RepliesMiss Sleeping- How Can I Have Good Night Sleep?
Its been almost two months since i had a good night sleep..Since then, i'm lucky if i can have 2 to 3 continous hrs of sleep..I tried relaxing myself, followed some techniques and even meditate. but with no help..my mind is so hyped up thinking about almost everything..i need to have a good night sleep because i'm working as a senior lecturer, how can i perform well in front of my class if i'm like this?? I just had this bad experience recently, something personal.. Is there any over the counter meds for at least makes me relax?
View 3 RepliesSleep Issues :: Having Trouble Sleeping - On Antidepressants
I've been on antidepressants for my mental health but I've not been able to sleep, there are days I can sleep 2-3 hours but then there are days I am unable to sleep at all. I've tried relaxing before bed, warm milk, clearing my mind before bed, having a bath etc but those aren't helping. I don't want to take sleeping tablets due to my other medication. Has anyone got any advice or tips to help me just a little. I've had trouble sleeping for 6+ years.
View 5 RepliesSleep Issues :: Sertraline And Trouble Sleeping
Is Sertraline making me have trouble sleeping? I've had weeks where I had trouble sleeping 3 nights, but I've had a couple of weeks where I only had trouble sleeping one night.
View 6 RepliesSleep Issues :: Trouble Sleeping With Night Sweats
I have not had a good night sleep in over 20 years. I am female 45 years old. I have had pains in my body and also have night sweats. Where I have been only just diagnosed with Fibromyalgia in Aug 2014 and also
I know I am not going through my Menopause, I just can't get a good night sleep. I don't like to take meds but have tried in the past and also have tried herbal remedies. I also have tried with having a bath before going to bed, as well as having a milky drink before going to sleep.
I have also had CBT (Cognitive Behaviour Therapy) which helps with mindfulness and breathing techniques but just can't get my sleep.
Trouble Sleeping For No Reason? Depression? Sleep Therapy?
I have some, well a lot of trouble sleeping, i get into bed around 10pm with no t.v or anything so my mind is not pre occupied and stopping me from nodding off but come 4 am I'm still wide awake laying there somewhat tired? Sometimes I'm not tired at all and sometimes I feel like death warmed up..
Around a year ago I used to be able to get in bed whenever I was tired put some tele on, set the timer and just drop off but now, nothing.
Had a consultation with my Gp, at first he said it could be stress at my age or due to me growing, so he just suggested buying some over the counter sleeping pills, so that's what I did, took them for two months, sometimes even taking 2/3 times as much as I should just hoping for a few hours sleep, but they had no effect on me at all, So I went back and he gave some prescription sleeping pills, I forget the name it's been a while.
Well long story short they didn't work either and I'm in no position to pay for sleep therapy?
I drink no forms of caffeine in the day, I only drink water. I exercise at least an hour a day without fail?
Anyone have some similar issue? and if so what can I do to get some sleep, It's really getting me down in the day because I can't function properly, simple things like reading become an issue and i get somewhat emotional and angry with myself, so as you can imagine that also impacts the next night's sleep.
-Ellis... P.s It's 5 Am and I'm not leaving bed as i'll have to get up soon to go to work but I've not even had 10 minutes sleep
Gabapentin :: For Sleep Disorder - Withdrawal And Side Effects?
My doctor just put me on this today, to help me sleep...I haven't taken it yet, as I get scared with taking new meds. Should I take this medicine? Is there major withdrawals, if I forget? And does it actually work? What symptoms r most common? Sorry for so many questions...I'm just a worry wart. I already went through withdrawal symptoms a few months back, b/c I quit Effexor slowly, and switch chef over to Wellbutrin. I had shocks, shakiness, panic, etc...it was scary...and I don't want to start a new med that's going to do the same thing...so can someone please help me? Thanks.
View 9 RepliesDifficulty Sleeping :: Frequent Waking Up And Cannot Go Back To Sleep
Since Late January 2014 I have been having problems sleeping, some nights I can sleep 7 hours, some nights 4hrs. I go off to sleep then wake an hour later for bathroom seem to do this a few times and always around the same time , I have to then look at the clock, then my mind starts working overtime and I tell myself i won't go back to sleep what happens I cannot get back to sleep.
I have tried taking herbal sleeping tablets sometimes it helps other times nothing doing.
Depression :: No Sleep - Over The Counter Sleeping Tablets/medicine?
So it's gone 6:00 am and i've had No sleep all night! Now I just wait half an hour till my babies get up!
Anyone know of strong/good over the counter sleeping tablets/medicine/anything?
Have tried a few but don't remember all the names?
Have tried kalms, night nurse and couple others.
Doctor said he won't give me sleeping tablets, At least for the time being.
Bipolar Affective Disorder :: Bad Anxiety And Lack Of Sleep
I have suffered with anx and depression for many years, but lately bipolar has been mentioned by my therapist. Could I run through my main symptoms and you kind people can give an opinion? I have bad anxiety most of the time, I don't have a classic high, my high is more about lack of need for sleep, don't seem to need much food, loads of creative work going on and I get really out of sorts if I'm interrupted. My downs happen generally after a high time of a few weeks, then I just crash out - don't want to do anything or talk to anyone
View 37 RepliesSleep Disorders :: Cannot Wake Up From Sleep
I'm diagnosed sleep apnea and since it's onset, have been unable to wake myself up. This includes alarm clocks, opening windows, setting a sleep schedule, etc. The ONLY way I can wake up is by somebody physically waking me up and that only works after the first couple of tries. First issue is when I hear an alarm clock, I move from whatever dream I'm in to a separate dream where I think I've woken myself up, but I keep trying to turn off the alarm clock and it won't turn off. Sometimes I realize I'm dreaming still and "wake up" into a 3rd or 4th dream that seems more real and have the same issues. Secondly, my body seems to require 13-16 hours of sleep in order to feel well rested and wake up naturally. I am using a cpap machine, however, I sort of sleep walk and remove the machine in my sleep. Any ideas on how I can become independent and wake up on my own?
View 1 RepliesMovement Disorders :: Difficulty In Writing A V R And D
Recently when I find it difficult to begin certain letters, such as 'a', 'v', 'r' and 'd', when I am writing. I am studying Physics, and so write a lot of maths. I have never previously had any trouble writing letters, and consider myself to have neat handwriting. I have tried different pens, pencils e.t.c, and worry this might have some link with Parkinson’s disease, which runs in my Dad's side of the family. I am a male aged 18.
View 1 RepliesMovement Disorders And Clonazepam After DaT Scan, MRI And SSEP
After 18 months of symptoms and various medical tests for eg DaT Scan, MRI and SSEP
Just started on clonazepam and see specialist neurologist again in Aug, can anyone advise what questions to ask and has anyone with this condition tried clonazepam ? Was also supposed to start on propranolol but am worried because I have low blood pressure so will discuss this at next app.
Movement Disorders :: Benign Familial Essential Tremor
wanting to contact others who have the same condition. Sometimes it is genetically related or not.
View 4 Replies