Wake Up At 3 Am Every Night And Can't Sleep
I'm lucky to get 3 hours of sleep even with taking ambien. I've tried every natural supplement there is. Within the past 3 weeks I wake up at 3am no matter what time I go to bed like clockwork.
Feels like a shot of adrenaline or cortisol at that time. Even though I'm exhausted my mind will not shutdown.
Trouble Sleeping At Night - I Don't Want To Wake Up
I find it really hard to sleep at night, It almost like my body is exhausted but my brain won't shut off.
I have recently been diagnosed with fibromyalgia and one of the symptoms is insomnia. I can't sleep at night but when i finally get to sleep and my brain has shut down when it comes to getting up in the morning for work, I can't. I sleep through alarms, people could be screaming down my ear, world war 3 could be happening and i wouldn't wake up.
Wake Up In Middle Of Night And Can't Sleep More
I don't have any problem falling asleep, the longest it takes if 20 minutes sometimes. But I ONLY sleep for 5 hours, maybe 6 if I'm lucky. So I try to make myself stay up until 11pm so I can get up at my normal time of 5am. This is very hard because I will usually fall asleep in front of the tv around 9/930.I get up from the couch around 1030/11 and go to my bed, but then wake up at 3 am like clockwork. Last night I fell asleep in front of the tv at 930, got into my bed at 1030, but then woke up at 230! I usually can't fall back asleep either, or maybe dose in and out if I'm lucky. My mind is already awake then.I tried Melatonin years ago, and it worked for the first couple of days to a week. But then I built up a resistance to it and I had to keep increasing the dosage until it didn't help at all anymore.I have gone through different prescribed meds that didn't really work. The one that worked the best(Trazodone) had a side effect that I didn't like(woke up with an extremely dry mouth), and I built up a resistance to that too. I just wanted to see if there were any other meds out there, OTC or prescription, that may work?
View 1 RepliesMenopause :: Wake Up Every Half Hour During The Night
I wake up every half hour during the night - is this menopause sleeping pattern? Any good supplements for insomnia - magnesium doesn't seem to help.
View 7 RepliesPizotifen :: Wake Up At Night And Can't Go Back To Sleep
I've been on Propranolol 80mg for my migraines which have worked very well. One issue with them is that I can wake up during the night and I have great difficulty in getting back to sleep. This results in me being quite tired during the day, as I drive 45mins to get to the office and sometimes 4-5 hours if I'm on site then it was a concern.
I saw the doctor on Friday and he suggested trying Pizotifen, he told me they can cause drowsiness but if I take it at night then I should be OK by the morning.
I've been reading through the experiences here and I'm not too sure about taking them now, I haven't been to the pharmacy with the prescription and I'm unsure whether to bother.
Bad Anxiety And Scared To Sleep At Night - I Won't Wake
Hi since last ear in April I've had really bad anxiety . Its to the point where I wake up and in my head I say ' whats the point of living if I dont eat much , if I'm constantly thinking of things , and the fear of me dying soon ' . Is this normal ? I'm scared to sleep at night cause I'm afraid I won't wake up ! I often pray to God that he doesn't take me or neither of my family members yet . Not till we're 100 !! But I feel like he will take me soon . This is really stressing me out ! To the point where my appetite is off and I overthink so much . I'm in tears.
View 1 RepliesWake Up Tired After Sleeping 8 Hours At Night?
i have no energy at all.. i sleep a full uninterrupted 8hr+ of sleep a night and still wake up tired .. my eyes are so heavy at work to the point i can not keep my eyes open.. i drink water everyday. i take daily vitamins . i am not overweight and i eat fairly healthy but can not beat this tiredness.
View 1 RepliesZopiclone :: Fall Asleep But ALWAYS Wake Up At Least Once Or Twice During Night
I'm currently taking Zopiclone (7.5mg) and am now on my third consecutive prescription of it having had an initial 7 days (which didn't work), a further 7 days (which worked some of the time) and now have 14 days, which my doctor has told me to "take as and when needed".
The problem is, most of the time they just don't make me sleep. I become drowsy, fall asleep but then ALWAYS wake up at least once or twice during the night, regardless. I end up waking up feeling groggy and fuzzy headed.
Years ago I was prescribed Temazepam followed by amitriptyline, both for insomnia, but neither of those worked either. I think I'm running out of options.
I hadn't realised until very recently that 7.5mg was the higher dose of the tablets (as opposed to 3.75mg), but is it ok to take one and a half or two at night (occasionally) when I'm in desperate need for some proper sleep?
I'm already on Sertraline (100mg) and Propranolol (10mg x 6 per day) so I'm conscious of not being irresponsible with them... But I REALLY need to sleep!
Sleep Maintenance Insomnia Waking Up 3-4 Times A Night (16 Yo)
I'm 16 years old, and i've been suffering from insomnia for almost a year now, and recently i've been suffering from sleep maintenance as well, with me waking up 3-4 times a night. It feels like i'm sleeping very lightly, and i always dream when i sleep now. I don't know what to do anymore. Im seeing a psychologist today, and i hope she can help me. My appearance, health and grades are going down because of this. It's making me very anxious. Even if i relax, i can't fall asleep sometimes. I've started exercising 2-3 hours before bed and it helps me fall asleep a bit more quickly but doesn't help me stay asleep.
View 2 RepliesRestless Leg Syndrome :: Nothing Is Working
I was diagnosed with an extreme case of RLS and have been taking Requip along with Klonopin, I am up to 2 mg of Requip 3 times a day and it worked great for a while. It seems like it quit working, my legs hurt so bad I could cry, the weight of a blanket feels like a two ton weight on them, they feel like they on on fire, and and I haven't sleep for days. I just started taking gabapentin, I really don't like taking it because it makes me feel looney kind of like in a fog. Sometimes I break out into a cold sweat so bad that I am just dripping with sweat and feel like I need to lay down, and turn the fan on me. The sweats are beginning to be more often. I just don't know what else to do.....
View 14 RepliesLithium And Restless Leg Syndrome?
Has anyone ever had problems with lithium and restless leg syndrome? I can't keep them still. I have been back on lithium about 2 months
View 1 RepliesRestless Leg Syndrome After Having A Microdiscectomy
I'm 28 years old and am about 4 months out of surgery for my herniated disc now and have had no issues since, recently ran out of the Pain meds they had me on (Norco 10-325). I was off work for 2 months and have been working at my automobile factory for 2 months without any issues. The past two days I have had severe restless legs, while getting up and walking around helps, it gets bad even while at work. I haven't been able to sleep and just feel plain discomfort. Like my back needs to be 'cracked' and severe pain also. I guess my question is, is this more than likely caused from my lack of pain meds or could it have been there since surgery and I haven't noticed because of the meds? Doctor cut me off them and said I need to find a new job, but I think it can be fixed or handled so I can at least be comfortable. Also on the mri that showed the herniation there was a bulging disc. Could that have herniated as well? I am also on celexa lisinopril and adderall ( which I haven't taken since getting on the narcotics except for the lisinopril ) any advice is helpful to find out more. Have an appointment with a new doctor on the 14th would like to know what to say. I know people abuse narcotics and I don't want my doctor to get the wrong impression.
View 4 RepliesRestless Leg Syndrome By Poor Circulation?
I've had RLS on and off for the last 10 years and have only recently started to notice that whenever I get up in the night with a bad case of it the veins in my lower legs are feet are extremely large and swollen, to the point that people who've seen them have even mentioned it.
One thing that 100% cures it for 20 minutes or so is having a freezing cold shower which constricts the veins so that they're not visible, and I get the opposite with hot baths, they drive my legs nuts and make my veins look huge and I have to get out almost straight away. The only other thing I've had luck with is raising my feet when I sleep by putting cushions under them. I was wondering whether this could suggest that it's being caused by poor circulation and that the need to move them is my body trying to get the blood flowing, and that maybe a drop of blood pressure at night causes it to pool in my legs, hence the large veins. I know dehydration also lowers blood pressure and when I down a few pints it also seems to give some relief. Does it sound likely that this is the cause for me, and if so what could I do to relieve it, I was thinking maybe some calve stockings?
Restless Legs Syndrome :: Does Magnesium Help?
Does magnesium help? I need to be careful not to take anything with iron in due to my haemochromatosis.
View 4 RepliesQuinine Tablets For Restless Leg Syndrome
my doctor has prescribed me quinine tablets for my restless leg syndrome. Has anyone tried them? I have got symptoms tonight the first time in 2 weeks since starting the treatment. I'm not sure if they are working for me or not as I can go 2-3 weeks in between flare ups.
View 6 RepliesParkinson Progression With Restless Leg Syndrome
Started with a tremor in my hand last year saw a general neuro who thought its maybe related to chronic pain i suffer and to keep eye on it be re referred if it changes now it's gone to my arms and legs my balance is poor keep falling over my muscles are stiff as a board i get tremors after using my muscles say even drying my hair and also i keep stiffening up so bad my body just wants to stretch itself out from head to toe worse during the night i have also started with restless leg syndrome i'm also getting confused and forgetful has anyone else experienced parkinsons onset like this i'm wondering wether to be referred back to a movement disorder specialist?
View 7 RepliesRestless Legs Syndrome :: Anyone Tried Methadone ?
My doctor would like to try me on Methadone and I have mixed feelings. I'm on a large dose of Ropinirole and it isn't helping me anymore. It's the only thing I haven't tried yet. RLS is ruining my life. It's now in my arms and legs.
View 67 RepliesRestless Legs Syndrome :: Exercise - Buy Yourself A Dog And Walk
I’ve suffered RLS for 30-40 years now. I take Pramipexole. I offered to care for my daughter’s dog whilst she went on holiday. It’s a Pug about 2 feet tall. In the space of about 3-4 days, I must have walked that dog 10-15 miles. I was devastated when she wanted him back. Apparently he slept for 2 day’s. The following day I developed left sided hip Bursitis. The pain was excruciating. After 4 days of this pain, at 3 in the morning, I dialled 111. A doctor told me to take paracetamol. Around 10am later that day, I dialled 111 again and was referred to a primary care doctor who prescribed 30-500 co-codamol. Two day afterwards, the pain began to subside to a dull ache and 2 weeks later, no pain at all. Where’s all this going. Between the Bursitis pain starting and now, I have suffered hardly any RLS. Occasionally a little in the afternoons but that’s all. Apparently exercise helps to relieve RLS and I believe that is the case. However, I’m wondering if prolonged intense exercise gives more prolonged relief. Be aware of other conditions though. Particularly cardiac related. Discuss with your GP. I have reduced my Pramipexole from 4 tablets at 17.30 to 2. Still no RLS. The moral of the story. Buy yourself a dog and walk the hell out of it.
View 1 RepliesRestless Leg Syndrome :: ReQuip Stopped Working
Hello all and good wishes to all to find your cure for WED/RLS. Willis Ekbom Disease is really what this RLS is.
Anyways I started on .25 mg of requip then it was upped each week (cos it only worked for about 4 to 5 days) then up to 1 mg. of requip. Now it's horrendous and I rarely sleep. I found through research that Yes! they do use the benzos and gabapentin (neurontin), and opioids for WED/RLS. Last night I was at the end of my rope and used my ativan and low dosage of dilaudid and actually slept for 4 hours without interruption!! My doc doesn't understand and wants to try me now on Mirapex witch is another DA (dopamine agonist) and may or more than likely NOT work. It's a rough road, and I have done a lot of meds. I hope and Pray when I go to my doc next week I get some answers. As well he will NOT give me a ferritin test nor refer me to a neurologist.