4 Litre Of Water A Day - Too Much?
Recently I've been trying this new thing where I drink 4l of water a day, just because I've stopped drinking anything sugary and/or fizzy and would rather drink healthy filtered mineral water, is 4l a day too much and does it put me at risk of drowning my blood? I heard that you're only supposed to drink about 2l, so if I'm going overboard I should probably stop.
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