Anxiety :: Fear And Thoughts Of Death Of Loved Ones
I am a girl and I am 21. I'd to know if I suffer from anxiety or maybe it's just a crisis that will soon pass. However,every single day I wake up thinking that another day passed and we all are getting older as a result. I can't stand the idea that one day I will lose my parents. Of course no one wants it but the thing is that I can't control these scary thoughts and whenever I have fun with my parents or close people I unwillingly start to think that one day this day will be just a memory.This is so overwhelming.I can't enjoy even a moment that's why I prefer being alone. The fact that my parents are much older than the parents of my friends makes it even worse. I count days, months, try to see if they have too many wrinkles.It is so unfair to them but I can't help doing it.I love them too much but I get that this is not normal.I used to be a very calm,happy,rational girl but after graduation I don't see the girl I used to be.
View 6 RepliesAnxiety :: Excessive Negative Thoughts Of Death And Dying
For the past 3 months I have thoughts of death and dying, almost everyday I feel a choking feeling around my throat and neck area and I keep thinking that I would suffocate. It's gotten to the point where I panic on a daily basis thinking that I'm going to die.
View 2 RepliesAnxiety :: Preoccupation With Death / Suicidal Negative Thoughts
I'm 17 and been suicidal for five years, i want to die all the time, preoccupation with suicidal thoughts has affected everything like my studies a sudden plummet in my academic score and physical health too, i only weigh 39 kg n im 5"3 tall girl. I want to die all the times i don't want to live Is this normal?
View 1 RepliesHypochondria / Health Anxiety :: Thoughts Of Death / Cancer
I apparently suffer from health anxiety I have chest pressure and breathless every day and also have obsessive thoughts of death I keep thinking I have cancer or i'm going to die and leave my family does anyone else feel this way.
View 1 RepliesCannabis Addiction :: Fear And Thoughts Of Death - Weed Anxiety
I know the title is a lot to take in but I am hear because it is going on 3 months that I have been going through this. I smoke weed not for the first time or anything but in a while. And I felt like I was actually dying. Now I am not dead at all but this sh*t had me scared to death. And now it's been 3 months and my thoughts won't go back to normal. And I am scared. It's like I can't be happy because what if I just drop dead and die. And I am scared that I will drop dead at anytime. And then I had thoughts like is it really my time to die and I say no. I have to much to live for.
I know I sound like I am whining but I am on here looking for someone who has been through this. Someone who has had these thoughts, panic attacks, head aches, and chest pains. And how they dealt with it and/or got over it. I will also keep posting my progress if its get good or bad. Because I seen some forums and they just stop messaging back and I was scared what happened to them through time.
Anxiety/panic And Depression - Fear Of Death
I've been on citalopram now for the last 2 years for what started from work induced stress causing anxiety attacks and depression. However, I've since started a new and better job but anxiety and panic is all still there, even depression. My anxiety now seems to be focused around something more worrying that work, it's now caused by thoughts of death, not so much the process of dying but the inevitability of death, the idea that is is nothingness after death and also how I perceive time being quick. I'm 24 years old with 2 beautiful daughters but feel like it was yesterday that I was 16. My panic attacks are awful with terrible heart flutters and light headedness. Felt derealisation/personalisation symptoms more times than I can count. Some attacks have leave me physically sick and bed bound for a whole day.
These thoughts were just an every now and then thing but now it's almost constant. I've read all sorts to try and stop this fear of death. I've read scientific theories or reports into the survival of consciousness etc etc...
It's gone too far and now I'm booking my first cbt session but I was considering also hypnotherapy as well. Is there anyone else that has had or that has this sort or anxiety? Has anyone also tried hypnotherapy alongside medication and cbt?
Existential Depression / Anxiety - Fear Of Getting Old And Death
I am struggling with existential depression, anxiety, fear of getting old and death, fear of losing and so on. Where does one find help with this? I'm having no success with therapists.
View 2 RepliesAnxiety :: Paranoid Thoughts
I've been suffering from Anxiety disorder for some months now and I never had paranoid thoughts what so ever, but lately my Anxiety as gotten worse and I've been having paranoid thoughts like ,what if my family member is try's to hurt me,what if their talking about me behind my back,what if my brother tries to rape me eh !!!!!Where the hell are these strange thoughts coming from!!!Is it normal to get these thoughts off anxiety , I really don't want to go schizo or turn crazy!
View 5 RepliesAnxiety :: Scared Being Alone With My Thoughts
Does anyone hate their own company? I hate being on my own! I just feel scared being alone with my thoughts.
View 26 RepliesHealth Anxiety - Obsessed With My Health / Death - Agoraphobic
I've suffered from severe anxiety for about six months now. It started with headaches and fatigue, then I started getting panic attacks a couple of months later and now I am obsessed with my health and when I might die.
Today, for example, I woke up with a heavy right leg and also pain in my thigh and calf. My first thought was blood clot and now I've wasted another whole day worrying about it. This happens all the time to the point where I've become agoraphobic and find it very difficult to continue with work and any activities I used to enjoy.
I've had six sessions of CBT so far and I'm not finding it great to be honest. I'm just so so tired of constantly being aware of my mortality and scanning my body for symptoms 24/7. Even when I'm out, like last night when I went to a comedy gig, the whole night I was scanning my body checking everything was ok and preparing to make a quick escape if necessary.
Anxiety :: Xanax - Intrusive Thoughts
ever since i started taking alprazolam generic of xanax daily (2 months now) i know its supposed to cause memory loss but i keep getting very strange memories of random events from years ago that pop into my head unless im very very busy or with people or occupied. im very scared and have posted about this many times... like its intrusive thoughts but memories instead of thoughts. i also am a hypochondriac and think i have a brain tumor so this new problem is only escalating that fear... what is this and do you think xanax is correlating to any of it?
View 1 RepliesAnxiety And Depression - Negative Thoughts
I have and still do suffer from anxiety and depression. And recently have been having negative thoughts, things I shouldn't. I feel like such a terrible person because I know that's not me I couldn't hurt a fly. And I feel like i'm all alone, i'm ashamed of my own self, its worst when i'm alone it's like I get lost in my own mind and I hate it. I'm on medicine for my anxiety, and have a doctors appt coming up. Is this occurring because of my anxiety/depression? Am I the only one?
View 2 RepliesSertraline Or Anxiety? Negative Thoughts
Does anyone know if Sertraline causes negative thoughts or is it because of my anxiety it just i'm not as depressed as before but can't get rid of these negative thoughts and I think it's that what's making me feel down been on 5g for 5 weeks then 100mg for a week
View 18 RepliesSevere Depression/anxiety - Suicidal Thoughts
I am new to this site and have been having alot of issues as of late. About a year ago I was diagnosed with depression and anxiety. Even with medication I was having a hard time with life and due to this was let go from my job. I lost my medication when I lost my insurance. I began to spiral and crashed hard about a month ago. When I get depressed I become self destructive. I started drinking heavily, self harm mutilation, and had an affair with a stripper in which I received oral sex. When I sobered up a bit the guilt got to me so much I had to be hospitalized for suicidal thoughts. I am on new medication (buspar, wellbutrin xl, and remeron) but still have an issue with guilt and anxiety about the affair and possible std I may have gotten. I can't stay out of my head and still have many suicidal thoughts. I broke down and let my wife know what happened, for her part she is mad but willing to work it out. Any advice would help. Also do any of my meds cause horrible stomach cramps?
View 1 RepliesCitalopram :: Waking Up With Anxiety And Negative Thoughts
I've been on 20mg for 16 weeks and upped to 30mg 3 weeks ago every morning I wake up I have high anxiety and negative thoughts this seems to ward off about 5pm has anyone had this problem and will it get better with time.
View 6 RepliesSocial Anxiety/ Negative Intrusive Thoughts
Ok, so just a short introduction about myself. I'm currently 25, I'm a male with chinese ethnicity. My nickname is Jas. I came from a pretty well-off family (enough to get me my needs and some of my wants) . I have a couple of caring but overprotective parents. I went through my entire "going-to-school" life with them. I graduated with a decent course and was successful in getting my professional licence. Life was really great that time for me, but i think I only felt that way because I was naive back then.
Anyway... As soon as I started working, I left home for good. I went into a different city and started to become an independent person. I was around 21-ish that time. This is when I became conscious of my behaviours and holes within myself. I think, a big part of this is due to me staying with my parents for a very long time, which probably delayed my maturity, but hey, let's not live in the past. Let's focus on what we have right now.
So when I started to become conscious with my own movements, I looked for ways to improve myself - I spent long hours in a day to reflect how my day went, how i behaved in front of other people, etc... When I started, it was really bad - i didn't know how to carry myself in public, people would most often laugh at me. One thing i noticed also is that I craved for attention - I was needy. I didn't know how to construct my thoughts properly. I didn't even know how to know what I feel for a certain scenario. I was really bad that time, trust me... If i write all of them here, this will be a VERY LONG list. Oh well, that was the past. But over time, I was able to get some of the negative traits out. I gained more control over myself now. But there are some that I can't get out:
1. Negative intrusive thoughts - thoughts of people laughing at me... thoughts of people bullying me. It's one that keeps on going my head OVER and OVER again. I have read some of the forums and took the advise to replace negative thoughts with positive ones. yeah it sure helped, but when i'm under pressure, i just lose control of myself. For example, one of the things i'm interested with is music... singing.. playing musical instruments. I could very well do those stuff if i'm alone, but if i'm in front of several people, thoughts like people laughing at me creeps into my mind, then i lose control with myself. I don't know why, but I'm so overwhelmed with my emotions, that I lose control of myself completely.
2. Social anxiety - Back then, I was really afraid of people. I don't know what to do in social gatherings (i was the one who sits in the corner and eats cheese). Soon, of course, i had to face my fear and had to start talking with people. I think i found some success in it. Although, my biggest problem right now i think is approaching groups. it's like i feel fear even before i do anything. I think my reasoning also break down quite easily when i'm under pressure (like for unexpected circumstances/responses...).
Anxiety :: Negative / Suicidal Thoughts With Paxil?
Experiencing negative thoughts, paranoid thoughts, and extreme anxiousness where I am focusing on dumb things. Do I stop taking it? I don't have a follow up doct apt for another 5 weeks
View 5 RepliesSevere Depression And Anxiety - Irrational Thoughts Are Destroying Me
I'll just tell you a little about myself i'm female, 23 and unemployed. Took me a while to first go to the doctors, First diagnosed with depression n anxiety at around 18. Was very low in mood, constant worrying, staying indoors not wanting to go out or do anything. Through childhood and school, college n work always had difficulty in talking about my problems, issue's bottled things up never hardly spoke about how I was feeling and fitting in, socialising, relationships, exams etc was extremely hard found myself mixing with the wrong crowd a lot. Employed Since leaving school2008 till 2014. 2014 everything went downhill my behaviour was manic, erratic, obsessive and violent highs n lows lost my job, wrote off my brand new car under the influence, lots of debt, family troubles, getting into trouble with police, stealing much more things really could go on n on. Currently and the last two years have been horrendous withdrawn myself from the world stayed in bed days, weeks, months got sectioned diagnosed with severe depression, anxiety n psychosis disgusting place if anyone can relate...In there i was on lorazepam felt amazing was discharged but they couldn't prescribe me that at home so i went back down. irrational thoughts are destroying me. I've tried most types of AD meds most of them have had no effect or made me like a zombie. Been back to see my gp last week and started again on Sertraline 50mg increased to 100mg following week and she has give me beta blockers propranolol 40mg twice daily.
View 13 RepliesAnxiety :: Ruining My Marriage And Losing Control Of My Thoughts
My step daughter is getting married I am completely excluded and my husband feels I'm being selfish. How do I change my feelings of constant sadness like break down in tears sadness?
View 6 Replies